Pocahontas is easily the fittest Princess in the bunch. She climbs willow trees, canoes rivers, free runs through the forest and swims. This week I did as much of that as I could with my main focus being on running and canoeing.
This is my canoe, her name is Grandmother Willow. There is a lake with all kinds of canals leading to other lakes right near my apartment. I strapped Grandmother Willow to my roof and we went canoeing 4 days this week.
As an added bonus this week, I took a class at Orange Theory Fitness. They offer a free 1-hour trial class and since they incorporate a rowing machine, treadmill and free weights, I thought it would be a perfect addition for Pocahontas Week. I was right! This class is a hard hitting, interval workout that and hits every muscle group. I walked away pleasantly sore and I believe it would be a great class to incorporate into a weekly schedule. But I couldn’t sign up, because I had other princesses to focus on.