51 Ways to Live a Better Life

Paid Partnership with Jax Historic Realty Lately, I have felt a bit off kilter. After eating so well and losing weight and working out regularly, I feel the difference more acutely when I don’t do the best things for my body. I feel it in my bones and I don’t like the feeling. The strangestContinue reading “51 Ways to Live a Better Life”

Hunger in Your Belly

I met a dancer once. The fittest person I’ve ever met in my life. Part of her job and livelihood meant staying fit and keeping in the best shape she possibly could. As a basic American girl who has long been exposed to the false narrative that beautiful boils down to skinnier…plain and simple, IContinue reading “Hunger in Your Belly”

That 5 Talent Life

A couple weeks ago, I heard the story of the talents, from the Bible. A story I’ve heard countless times in the past. But for some reason, this time…it hit me differently than it had before. Perhaps you’ve heard this story… A master gives each of his 3 servants a number of talents. The firstContinue reading “That 5 Talent Life”

#InfinityGauntletFitness – Intro

It’s that time again! The fog of the holidays has finally lifted (the older I get the longer it lingers.) The weather has been turning warmer and warmer down here in Florida and it’s time to gear up for a brand new fitness series!! Themed fitness series have been the best thing for me inContinue reading “#InfinityGauntletFitness – Intro”

Pairings Retreat: From Dream to Reality

One day, shortly after the beginning of the new year, my friend Cristina from Your Personal Producer and I were on G-chat as we normally are, sharing our dreams for 2018. She was in a funk and I was in a post-Paris high! 2017 had seen some serious ups and downs for both of usContinue reading “Pairings Retreat: From Dream to Reality”

An American in Paris: Day 7

Thursday, January 4th, 2018 I was posting my Paris recap blog posts very regularly for a while there. But for some reason when I went to post the blog about the last day of my grand adventure, something held me back. I couldn’t hit “Publish.” What it boils down to is this…I didn’t want theContinue reading “An American in Paris: Day 7”

An American in Paris: Day 6

Wednesday, January 3rd, 2018 Travel Journal Continued… “It’s my last full day in Paris. I’ll have some time in the morning tomorrow before I have to get to the airport, but this is it. And I just don’t want to leave! Forever may not be long enough for me and Paris and 7 days certainlyContinue reading “An American in Paris: Day 6”

An American in Paris: Day 5

Tuesday, January 2nd, 2018 Travel Journal Continued… “Before coming to Paris, I was starting to feel, or rather have felt for a while, like I lost my adaptability, my spontaneity. Things are so routine at home for me most days. And sometimes often times, I’ve found myself stuck in my ways. And I greatly dislike thatContinue reading “An American in Paris: Day 5”

An American in Paris: Day 4

Monday, January 1st, 2018 Travel Journal Continued… “It’s officially 2018. My word for this year is BRIGHT and I think I’m off to a really great start! I’m off to “L’endroit le plus heureux sur terre.” Which according to Google translate mean, “the happiest place on Earth.” Oh, hey! Bonus! All the subways and trainsContinue reading “An American in Paris: Day 4”

An American in Paris: Day 3

Sunday, December 31st, 2017 Travel Journal Continued… “Today, it is simply perfect outside. A little bit on the windy side, but the skies are blue and the sun is shining. It’s Louvre day. I find the Louvre to be rather overwhelming. My cousin Sterling did recommend a book she let me borrow that has theContinue reading “An American in Paris: Day 3”