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That 5 Talent Life
A couple weeks ago, I heard the story of the talents, from the Bible. A story I’ve heard countless times in the past. But for some reason, this time…it hit me differently than it had before. Perhaps you’ve heard this story… A master gives each of his 3 servants a number of talents. The first […]
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Pairings Retreat: From Dream to Reality
One day, shortly after the beginning of the new year, my friend Cristina from Your Personal Producer and I were on G-chat as we normally are, sharing our dreams for 2018. She was in a funk and I was in a post-Paris high! 2017 had seen some serious ups and downs for both of us […]
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#PrincessBootCamp – Moana Fitness Plan
I am a summer girl through and through. So Moana Week is right up my alley with the beachiness, the tropical food and the love of water. Next to Pocahontas, I think Moana is the next Disney Princess that I most connect to. The call of the unknown certainly calls to me and sometimes I […]
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#PrincessBootCamp – Cinderella Week Meal Plan
Starting is always the hardest part with it comes to a new fitness plan. At least for me it is. Months of eating poorly and choosing Netflix over any strenuous physical activity had left my body in very poor shape. I live in a 2nd floor apartment and stairs were quickly becoming my nemesis. At […]
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Heartbeats
Stop what you’re doing. Just for a  moment…stop. Reach out your hand, doesn’t matter which one. Take the opposite hand and press two fingers to your wrist. Press hard till you can feel your pulse…your heartbeat. That gentle tick tock tick tock. If you can’t find it there, reach up to where your chin meets […]
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Martin Luther King Jr. Day
When I opened Google this morning I saw that today’s logo was dedicated to Martin Luther King, Jr., as well it should be! When I clicked on the logo, I was taken to Google’s search page where all manner of MLK Jr. information lies. The first thing that comes up is NationalService.gov, a site that […]