#PrincessBootCamp – Cinderella Week Wrap Up

One week can’t change your whole body. One week isn’t enough time to meet aggressive goals, like the ones I’d created for myself. But one week can start you down a better path. One week can wake you up to a better life. I don’t like to call this a diet…it’s not one. It’s aContinue reading “#PrincessBootCamp – Cinderella Week Wrap Up”

#PrincessBootCamp – Cinderella Week Meal Plan

Starting is always the hardest part with it comes to a new fitness plan. At least for me it is. Months of eating poorly and choosing Netflix over any strenuous physical activity had left my body in very poor shape. I live in a 2nd floor apartment and stairs were quickly becoming my nemesis. AtContinue reading “#PrincessBootCamp – Cinderella Week Meal Plan”

Fitness for nerds

I hate to say it, but there still seems to be a stigma around being a nerd. I’m not quite sure why. Especially when our representatives look like this… And this… And this… And this… And, oh… hi…this… Anyways, if the sterotype does still exist I have found an ap to inspire the most sendentaryContinue reading “Fitness for nerds”