51 Ways to Live a Better Life

Paid Partnership with Jax Historic Realty Lately, I have felt a bit off kilter. After eating so well and losing weight and working out regularly, I feel the difference more acutely when I don’t do the best things for my body. I feel it in my bones and I don’t like the feeling. The strangestContinue reading “51 Ways to Live a Better Life”

An American in Paris: Day 5

Tuesday, January 2nd, 2018 Travel Journal Continued… “Before coming to Paris, I was starting to feel, or rather have felt for a while, like I lost my adaptability, my spontaneity. Things are so routine at home for me most days. And sometimes often times, I’ve found myself stuck in my ways. And I greatly dislike thatContinue reading “An American in Paris: Day 5”

Bon Appétit…Literally!!

One year ago, almost to the day, I gave up weighing myself. It was as much a gift to my mind as it was to my body. Contrary to what you might think, the devil does not live in the details. He lives in the numbers! Especially when it comes to a woman’s weight. AndContinue reading “Bon Appétit…Literally!!”

Thrift Store Cosplay Day 17

Day 17: Dorothy from The Wizard of Oz Aside from being the 17th day in my Thrift Store Cosplay series, it also happens to be National Thrift Store Day. And I didn’t even plan it that way! August was clearly the month that this series was meant to be in! To celebrate this occasion, IContinue reading “Thrift Store Cosplay Day 17”

#PrincessBootCamp – Elsa Meal Plan

Let’s first discuss that Elsa is no Princess…she is the Queen! Now that we got that out of the way… This week we are off to Arendelle for our fitspiration. Home of mystical powers that only Queen Elsa has and only those rock trolls know anything about. Home of some seriously dead Disney parents. AndContinue reading “#PrincessBootCamp – Elsa Meal Plan”

Game of Thrones Fitness Challenge (Guest Post)

by: Johnson Reis With the upcoming seventh season set to premiere this weekend, I’m not here to just prepare you for what’s about to go down as the most exciting time in television history, but also in terms of your training routine. Counting down seven kingdoms, three dragons, and a plethora of characters, tuning in toContinue reading “Game of Thrones Fitness Challenge (Guest Post)”

#PrincessBootCamp – Rapunzel Meal Plan

Rapunzel is a young girl who was taken from her family as a baby and raised by an evil woman in a tower. She is a hopeful dreamer who thinks that there must be something beyond the borders of her little tower. She is a trusting, happy soul who never once stops to question whyContinue reading “#PrincessBootCamp – Rapunzel Meal Plan”

#PrincessBootCamp – Ariel Week Fitness Plan

One of my first orders of business last week (Cinderella Week) was to clean my parent’s pool and deck to get it ready for Ariel Week. One Princess helping another one out! With Cinderella’s hard work behind me, I was ready to dive in and get my swim on. As a native Floridian, I’m noContinue reading “#PrincessBootCamp – Ariel Week Fitness Plan”

#PrincessBootCamp – Ariel Week Meal Plan

I made it through Cinderella Week, ready and energized to head into Week 2. If you missed all that Week 1 had to offer CLICK HERE. Week 2 I looked Under the Sea to Ariel: Now, to be honest with you, while I have loved the movie, The Little Mermaid, since I was a littleContinue reading “#PrincessBootCamp – Ariel Week Meal Plan”

#PrincessBootCamp – Cinderella Week Wrap Up

One week can’t change your whole body. One week isn’t enough time to meet aggressive goals, like the ones I’d created for myself. But one week can start you down a better path. One week can wake you up to a better life. I don’t like to call this a diet…it’s not one. It’s aContinue reading “#PrincessBootCamp – Cinderella Week Wrap Up”