One week can’t change your whole body. One week isn’t enough time to meet aggressive goals, like the ones I’d created for myself. But one week can start you down a better path. One week can wake you up to a better life. I don’t like to call this a diet…it’s not one. It’s a lifestyle. Now, am I going to live like this for the rest of my life? No. Will this work for everyone? No. Did I find success doing it? Yes. And the point is to share that success with you!
Because when I created it, I had no idea what would happen. But I learned that my success came from diving in with both feet and taking this challenge seriously. Success came from constantly staying in a Cinderella state of mind through my Food Plan, Fitness Plan, Movies and Music, and Fashion choices.
As I mentioned in my introduction, I gave up weighing myself for the whole of this 8 weeks. So, I can’t tell you how much weight I lost after the first week, but I know my arms felt stronger from cleaning and weeding and lifting. My legs were pleasantly sore from stairs and dancing. Sugar had no hold on me after this week and while I continued to take each day as they came, I started to believe that I could meet the goals I’d set for myself. It felt like I’d really created something that ensured a successful outcome for me. As a major league Disnerd, a fitness series based on Disney Princesses is right up my alley!
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