#PrincessBootCamp – Cinderella Week Wrap Up

One week can’t change your whole body. One week isn’t enough time to meet aggressive goals, like the ones I’d created for myself. But one week can start you down a better path. One week can wake you up to a better life. I don’t like to call this a diet…it’s not one. It’s aContinue reading “#PrincessBootCamp – Cinderella Week Wrap Up”

Healthy is the New Sexy!

We have a big weight problem in this country. And it’s two fold. Obesity is an epidemic that continually plagues us. Big Mac, Extra Large, Super Sized. In America, our mantra is usually “Bigger is better.” This is not reflected in the media. As our movie stars get skinnier and skinnier, the rest of AmericaContinue reading “Healthy is the New Sexy!”