weight loss – Nerd in Another City

May 9, 2015

#AvengerinTraining – Captain America Week

Finishing Strong Entering the final week, I felt strong. Stronger than I’ve ever felt before. I discovered muscles I didn’t know could ache. I had better balance and control in my workouts. And since Captain America is my very favorite Avenger, I’d been looking forward to this week since the beginning of this challenge. And…

#AvengerinTraining, Avengers, Be the Change, Blogger Girl, Blogging, Dorks, Fandom, Fashion, Fashion with a Purpose, Fashionable NErd, Fitness, Geeks, Get Fit, Life, Marvel, Men, Movies, Music, Nerd in the City, Nerds, Nerdy Girl, New York City, NYC, Superheroes, Things I Love, women

#AvengerinTraining, 15 pounds, 7-day challenge, Age of Ultron, Army crawl challenge, army crawls, Avenger in Training, be better, Black Widow, BodyBuilding.com, boxing, Brooklyn, Brooklyn ZOo, Bucky Barnes, Captain America, Captain America 2, challenge, Chris Evans, Christopher Reeve, Church Street Boxing Gym, eat better, fit nerd, fitness, fitness classes, food, get healthy, get outside, Hawkeye, health, Hulk, iron man, live better, make a change, meal plan, movie list, music list, nerd for fitness, new york city, Nick Fury, parkour, playlist, red white and blue, steak, Steve Rogers, success, super soldier serum, superhero, superman, Superman II, The Avengers, The First Avenger, The Winter Soldier, Thor, Watercolor art by Blule, weight loss, wellness, World War II
May 5, 2015

#AvengerinTraining – Hulk Week

Hitting Stride In Week 2 I really felt like I was in the zone. My morning runs were really strong. And coming out of Iron Man week I was ready for the next challenges. The foods I ate during Iron Man week really helped me reboot my eating habits and eat clean and healthier meals!…

#AvengerinTraining, Avengers, Dorks, Fitness, Geeks, Get Fit, Marvel, Nerd For Fitness, Nerds, Nerdy Girl

#AvengerinTraining, Age of Ultron, Ang Lee, arm curls, artwork, Avengers, Avengers 2, Black Widow, Blule, Bruce Banner, Captain America, CGI, change your life, chest flys, chest presses, cycling, dorks, dumbbell chest presses, eat your greens, eating clean, Edward Norton, Fight Club, fit life, fit nerd, food, Gamma radiation, geeks, get fit, goes green, granny smith apples, green and purple, green meals, greens, Hawkeye, heart rate, Hulk Photo SHoot, Hulk smash, Hulk T-shirt, Hulk Week, inspiration, iron man, Jivamukti Yoga, lifting, Lululemon, Manhattan, Mark Ruffalo, Marvel, Marvel Cinematic Universe, mean plan, means, mild-mannered, Monster Cycle, motivation, movie list, movies, Muscle and Fitness, muscle building, muscles, music playlist, mutants, mutation, nerds love fitness, nerdy girl, new york city, no dairy, no meat, online magazine, photo shoot, photography, Photos by Cristina Fowler, recast, scientist, SMASH, spaghetti and spinach, Spotify, standing shoulder presses, stay tuned, The Hulk, The Incredible Hulk, Thor, training, veggies, week 2, weight loss, weights, workouts, X-Men, X-Men 2, yoga, Yoga studios
April 30, 2015

My Beauty Is Fleeting, My Worth Everlasting

I rarely look in the mirror and think… “I am beautiful.” I look in the mirror and think “I have something on my face.” “I neeeeed to lost 15 pounds immediately.” “Maybe I should just wear a bag today, nothing else seems to be working.” But beautiful? It’s a rare occasion when I think that…

Be the Change, Blogger Girl, Blogging, Dating, Dorks, Geeks, Life, Love, Men, Nerds, Nerdy Girl, new york, Romance, women

32, beautiful, beauty, believe it, blogging, dating, God, God’s view, jeans, ladies, life, lipstick, Liz Tailor, make-up, married, men, pretty, read this, single girl, single life, web series, weight, weight loss, women, worth, worth more
April 2, 2015

Healthy is the New Sexy!

We have a big weight problem in this country. And it’s two fold. Obesity is an epidemic that continually plagues us. Big Mac, Extra Large, Super Sized. In America, our mantra is usually “Bigger is better.” This is not reflected in the media. As our movie stars get skinnier and skinnier, the rest of America…

Avengers, Be the Change, Dorks, Fitness, Geeks, Life, Nerds, Nerdy Girl, women

Action Hero, actresses, America, article, Avenger in Training, bad foods, balanced viewpoint, Big Mac, bigger is better, Black Widow, bridal salon, cake, cayenne pepper, Chinese food, chubby, Cindy Crawford, diet, do it right, eating disorder, extra large, fashion industry, fat, fat girl, fitness, food, Forget skinny, get fit, healthy, Hoodia, intervention, lemon, life, love your body, magazines, maple syrup, media, mirror, movie industry, obesity, over eating, pills, pounds, proud, Redbook Magazine, relationship with food, sexy, skinnier, skinny, Southern girl, standards of beauty, Super Sized, thin, under eating, unhealthy, weight gain, weight loss, weight problem

Tag: weight loss

#AvengerinTraining – Captain America Week

#AvengerinTraining – Hulk Week

My Beauty Is Fleeting, My Worth Everlasting

Healthy is the New Sexy!