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What’s Your Word?
The past is very important. Of course it is! It’s the path we’ve taken to get to where we are today. There is value in the past. Value in learning from the mistakes we’ve made (and we’ve made mistakes.) Value in celebrating the magic we’ve experienced (and there sure was some magic!) I’m someone who…
#GirlBoss, be better, be the best, be the change, blog topic, blogger girl, blogging, Christ, free, Free bird, Freedom, freedom for all, Freedom in Christ, God, Goodbye 2015, Hello 2016, human trafficking, inspiration, Jeremiah 29:11, Liz Tailor, resolutions, Tom petty Quote, word of the year, words -
#AvengerinTraining – Captain America Week
Finishing Strong Entering the final week, I felt strong. Stronger than I’ve ever felt before. I discovered muscles I didn’t know could ache. I had better balance and control in my workouts. And since Captain America is my very favorite Avenger, I’d been looking forward to this week since the beginning of this challenge. And…
#AvengerinTraining, 15 pounds, 7-day challenge, Age of Ultron, Army crawl challenge, army crawls, Avenger in Training, be better, Black Widow, BodyBuilding.com, boxing, Brooklyn, Brooklyn ZOo, Bucky Barnes, Captain America, Captain America 2, challenge, Chris Evans, Christopher Reeve, Church Street Boxing Gym, eat better, fit nerd, fitness, fitness classes, food, get healthy, get outside, Hawkeye, health, Hulk, iron man, live better, make a change, meal plan, movie list, music list, nerd for fitness, new york city, Nick Fury, parkour, playlist, red white and blue, steak, Steve Rogers, success, super soldier serum, superhero, superman, Superman II, The Avengers, The First Avenger, The Winter Soldier, Thor, Watercolor art by Blule, weight loss, wellness, World War II -
#AvengerinTraining – Iron Man Week
Introduction I would consider myself a fairly fit person. I enjoy running and Soul Cycle and walking and when I’m vigilant, I eat marginally well. But then came the winter and I was discontent. Chilly weather caused my motivation to disappear. The running stopped. The Soul Cycle stopped. I still tried to walk and get…
#AvengerinTraining, 000 steps a day, 10, 7 day plank challenge, actors, art by Blule, Astoria, Avenger in Training, Avengers, Avengers 2, Avengers: Age of Ultron, be better, Black Widow, Brazilian Jiu-Jitsu, Bruce Lee, Captain America, cardio, Casino Royale, challenge, characters, classes, Cristina Fowler, discipline, Earth’s Mightiest Heroes, everyday hero, fit nerd, fitness, fitness classes, fitness plan, Forbes, get healthy, goals, Hawkeye, health, Hero, Heroine, Hulk, I will what I want, inspiration, inspired by Marvel, Iron Avenger, iron man, Iron Man 3, James Bond, Lifestyle MMA Academy, make a change, Marvel, Marvel Entertainment, Meals, men, MensFitness.com, Mixed Martial Arts, MMA, motivation, movie list, movies, muscle, music list, nerd for fitness, nerdy girl, new york city, no diet, nyc, photography, photos, Pilates, planking, Power Pilates, research, Robert Downey Jr., ROck Climbing, runners, running, Soul Cycle, Spiderman, Spotify, spring, Stark Industries, The Art of Fitness, Thor, Tony Stark, training, Under Armour, week 1, weight training, wellness, Wing Chun technique, winter, women, work harder, workouts
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Nerd in Another City 