#AvengerinTraining – Captain America Week

Finishing Strong Entering the final week, I felt strong. Stronger than I’ve ever felt before. I discovered muscles I didn’t know could ache. I had better balance and control in my workouts. And since Captain America is my very favorite Avenger, I’d been looking forward to this week since the beginning of this challenge. AndContinue reading “#AvengerinTraining – Captain America Week”

#AvengerinTraining – Hawkeye Week

Pushing Through After hitting the wall during Thor Week, I was back on track and pushing through Week 5. Spring had returned, making morning runs a joy to complete! I really love to workout in the morning. I feel like it’s my personal time to get things done. Like the rest of the world isContinue reading “#AvengerinTraining – Hawkeye Week”

#AvengerinTraining – Thor Week

Hitting a Wall By week 4, I was tired. I just wanted to sleep. Scheduling was getting difficult. The nice promising Spring weather had turned cold and my motivation almost left me completely this week. Morning runs were hard to come by (because I don’t like running in cold weather.) So I had to findContinue reading “#AvengerinTraining – Thor Week”

#AvengerinTraining – Iron Man Week

Introduction I would consider myself a fairly fit person. I enjoy running and Soul Cycle and walking and when I’m vigilant, I eat marginally well. But then came the winter and I was discontent. Chilly weather caused my motivation to disappear. The running stopped. The Soul Cycle stopped. I still tried to walk and getContinue reading “#AvengerinTraining – Iron Man Week”

When a Man Marches

All week I have been thinking about the impact of Martin Luther King Jr. on the very fabric of our existence in today’s world. Monday saw the birthday of this honorable man and I couldn’t help but wonder what our lives and even more, our world, would look like without his work. And in thatContinue reading “When a Man Marches”