We are on the verge of Civil War…no, not the North vs. South kind…no, not the Dems vs. GOP kind. The Marvel-ous kind!! The #TeamCap vs. #TeamIronMan kind!! The kind that will have grown men and women crying in the aisles come Thursday, May 5th (for the early birds) and Friday, May 6th for the rest of the viewing public.
There are those who have already laid eyes on this highly anticipated entry in the Marvel Cinematic Universe and the word is GOOOOOOOD!!!
So get ready for it…if you can. You’ll probably need lots and lots of tissues. Marvel has probably purchased stock in Kleenex cause they know we’re gonna need them!
To prepare for this journey I am watching the entire MCU in order starting today, Wednesday, April 27th and going all the way till the premier of Captain America: Civil War.
Join me over on Twitter every night for live tweets. But be warned…my gif game is hella strong, so if you choose to join…you better be ready to bring it!
We know where Spiderman stands…and Black Widow and Hawkeye and Ant-Man and Rhodey and The Winter Soldier himself. But where do you stand, nerd?? WHERE!
My feet are firmly planted in the #TeamCap camp!! But there is room for everyone in my nerdy family. (Even those who make bad choices…looking at you #TeamIronMan *wink…just kidding…i love ya…but seriously!)
Entering the final week, I felt strong. Stronger than I’ve ever felt before. I discovered muscles I didn’t know could ache. I had better balance and control in my workouts. And since Captain America is my very favorite Avenger, I’d been looking forward to this week since the beginning of this challenge. And this week certainly did not disappoint!! It was an amazing finish to an amazing 6 weeks of focus and determination. I’m not an actress! And I’ll probably never be in a big budget action film. I’ll never have a crazy six pack or weigh 140 pounds. But I lost 15 pounds on this program and I have felt healthier than I ever have before! And that is success.
Week 6: Captain America Week
Steve Rogers, an average man with above average morals and a desire to do more than he was born to do. After joining the Army, Rogers was given a “Super Soldier Serum” that transformed him from a small town Brooklyn boy into the superhero known as Captain America.
To become what he needed to be to play the Super Soldier, Chris Evans packed on 30 pounds of muscle and spent a lot of time in the gym training as he never had before. Take a look over at BodyBuilding.com for the full report.
Avengers, Age of Ultron, Captain America: The First Avenger, and Captain America: The Winter Soldier are all obvious. And if there’s on other comic book hero that will bring that all-American spirit, it’s DC Comic’s Superman. The alien who started it all. Without Supes there might be no Cap. And just imagine that sad, sad world!!
In Captain America: The Winter Soldier, Cap comes back the world but is out of his time and has missed decades of pop culture, music, movies, etc. To try and catch up, Cap keeps a running list of things that people suggest he see or do or listen to. I tried to add some of the music to this list that Cap might have missed in the decades he spent in the ice. Including Falcon’s suggestion, Trouble Man by Marvin Gaye.
I really loved having steak back on my shopping list!! Thanks Chris Evans!! Take a look at Evans’ meal plan at BodyBuilding.com
Weekly Workout Challenge
I chose an army crawl challenge for Captain America Week for the obvious reason. Before becoming Captain America, puny Steve Rogers joins the army to try to make something more out of himself, not knowing at the time what that would mean for him in the long run. So army crawls it was!!
Day 1: 2 Army Crawls across living room (Hands and Feet)
Day 2: 3 Army Crawls across living room (Hands and Feet)
Day 3: 4 Army Crawls across living room (Hands and Feet)
Day 4: Rest Day
Day 5: 3 Army Crawls across living room (Elbows and Knees)
Day 6: 4 Army Crawls across living room (Elbows and Knees)
Day 7: 6 Army Crawls across living room (Elbows and Knees)
This was my favorite class of the entire 6 week program. I’d never taken a full on boxing class before. Church Street Boxing Gym is everything a boxing gym should be. It’s in the basement of a building in downtown Manhattan. There are pictures plastered on the walls, a giant ring in the middle of the gym and punching bags hanging around every corner. Church Street offers a free intro class and it was so great! Best workout of the entire series. I love that they allow you to start punching the bags right away. Halfway through the class we were hitting the bags. I gotta tell you, it’s addictive and after all the other classes I’ve taken, I would sign up to do this weekly!!
Parkour, for those of you who don’t know this word, is a form of free running. You’ll often see it in high speed action chases in movies/ TV like: Casino Royale, Arrow and of course Captain America. It’s the art of being able to handle any challenge that comes in your path as you run. Jumping, swinging, ducking. Throwing your body into the movements needed to keep your momentum up. Brooklyn Zoo specializes in a lot of amazing high intensity classes. And their parkour class did not disappoint!!! If I thought the boxing class or the cirque class was intense, I was mistaken after taking this!!! Another class I would definitely try again sometime. And their gym is really cool!! Classes are $20 if you pre register online. Give it a try and stretch yourself far beyond what you think you can accomplish!
I know Captain America 2 is old news by now, but I went to see it for a second time this week and realized I hadn’t blogged about it yet. So here goes…
Captain America is my very favorite Avenger. He represents the best in all of us. He is also the Avenger with the most honest and true heart. And Marvel is at it’s best when it displays an equal amount of action and heart (infused with a seriously epic soundtrack! Provided here by Henry Jackman.) Cap has friends in high and low places and knows just when to call on each. He may be in the dark about what’s going on in the big picture but he doesn’t let that stop him from making the best decisions with knowledge he does have. And when put to the test, Cap always comes out on the side of truth, justice and… you know the rest!
Also, this was the first time I actually liked Black Widow for more than just her ability to kick serious ass. Scar-Jo generally comes off as slutty secretary (though a ass kicking one at that) to me, but when heroes go on the lam, there is a certain vulnerability that comes with it that was delightful to watch. Cap, Black Widow and Nick Fury all are “taken down” (we all know they’ll get back up again) by S.H.I.E.L.D. and the sinister efforts of Hydra. They are each confronted with the realities of a world without restraint. Without checks and balances. An agency that believes it can make preemptive decisions with no consequences. What happens when that agency is one you are working for. What happens when that agency is the very thing that saved you. Which side do you choose? Great concepts to explore and deeper than bad guy vs good guy!
And don’t even get me started on Sebastian Stan!! His Winter Soldier presents the perfect dichotomy to offset Cap’s righteous do-good attitude. The Winter Soldier has also been told that he is fighting for the better side. He too has been lied to. Bucky Barnes is equal parts hard hitting assassin and tortured soldier just following orders. The best villains (in my opinion) are the ones that we wish we could save. The ones we still see that glimmer of good in. The ones who push that aside and end up becoming evil anyways. The Lex Luthors (Smallville style, just wants to be friends with Clark and know his secrets), the Loki’s (only wants to be loved and accepted by his father), the Darth Vaders (redemption comes when his son is put in mortal danger), The Walter White’s (trying to good for his family till he realizes he enjoys being bad and embraces it.) Villains with depth and with layers. And The Winter Soldier may as well be an onion. Cause layers… he’s got em!
All the other players in the game brought it as well. Cobie Smulder’s Agent Maria Hill was back and in the thick of the secrets. Now that HIMYM has ended, there should be a place for her over at ABC on Agents of SHIELD, especially now that it is getting unmissable!! Because her character is a great addition to the Marvel Universe. And anytime you throw Emily VanCamp into the mix… you’ve made a good choice. She’s great at duplicity. Turn on Revenge and see just how good. VanCamp’s Sharon Carter is the niece of Cap’s first love, Peggy Carter. Can’t wait to see the progression of her character! Anthony Mackie’s Falcon is a great side kick for Cap. He stands on his own two feet and compliments Cap’s dynamic at the same time. He’s exactly what you want from a side kick. So much good to talk about. Robert Redford as the baddie at the helm of the Hydra revolution is pure logical evil and Samuel L. Jackson’s Nicholas J. Fury has never been better as the dead and revived secret keeping agent in charge of the good guys.
Let’s discuss the easter eggs they threw our way. Anyone else get super excited when they mentioned Steven Strange? Or how about the tag in the middle of the credits with “the twins.” A.k.a… Quicksilver and Scarlett Witch. Epic!! Cannot wait to see them debuted in Avengers: Age of Ultron.
While other franchises lose power as they continue to beat the proverbial dead horse of sequel after sequel, Marvel just gets better with age. And I would put Captain America 2 at the top of the stand alone Avengers films. Only eclipsed by Avengers itself (cause dude… all Avengers are better than just one. But in Caps case… only by a little.)