#PrincessBootCamp – Mulan Week Inspo

This week’s playlist is a mix of Mulan story telling and songs about being strong, a warrior, a fighter…like Mulan! Enjoy. Honor to Us All – Mulan Soundtrack Matchmakers – Bandshes Matchmaker, Matchmaker – Ella Fitzgerald Reflection – Christina Aguilera Man in the Mirror – Michael Jackson Mirrors – Justin Timberlake I Ran – AContinue reading “#PrincessBootCamp – Mulan Week Inspo”

#AvengerinTraining – Captain America Week

Finishing Strong Entering the final week, I felt strong. Stronger than I’ve ever felt before. I discovered muscles I didn’t know could ache. I had better balance and control in my workouts. And since Captain America is my very favorite Avenger, I’d been looking forward to this week since the beginning of this challenge. AndContinue reading “#AvengerinTraining – Captain America Week”

#AvengerinTraining – Thor Week

Hitting a Wall By week 4, I was tired. I just wanted to sleep. Scheduling was getting difficult. The nice promising Spring weather had turned cold and my motivation almost left me completely this week. Morning runs were hard to come by (because I don’t like running in cold weather.) So I had to findContinue reading “#AvengerinTraining – Thor Week”

#AvengerinTraining – Black Widow Week

Going Strong By week 3 I felt like I could take on the world. My muscles were aching  because I was constantly using them in new ways. My endurance was getting better. My eating was clean and really healthy!! It’s the healthiest I’d ever felt. And I loved it!! An added bonus, my skin wasContinue reading “#AvengerinTraining – Black Widow Week”

#AvengerinTraining – Hulk Week

Hitting Stride In Week 2 I really felt like I was in the zone. My morning runs were really strong. And coming out of Iron Man week I was ready for the next challenges. The foods I ate during Iron Man week really helped me reboot my eating habits and eat clean and healthier meals!Continue reading “#AvengerinTraining – Hulk Week”

#AvengerinTraining – Iron Man Week

Introduction I would consider myself a fairly fit person. I enjoy running and Soul Cycle and walking and when I’m vigilant, I eat marginally well. But then came the winter and I was discontent. Chilly weather caused my motivation to disappear. The running stopped. The Soul Cycle stopped. I still tried to walk and getContinue reading “#AvengerinTraining – Iron Man Week”