#AvengerinTraining – Iron Man Week

Introduction I would consider myself a fairly fit person. I enjoy running and Soul Cycle and walking and when I’m vigilant, I eat marginally well. But then came the winter and I was discontent. Chilly weather caused my motivation to disappear. The running stopped. The Soul Cycle stopped. I still tried to walk and getContinue reading “#AvengerinTraining – Iron Man Week”

Just One Word

Welcome to the New Year! A time of reflection. A time to assess the year that’s passed. A time to start looking forward to the year to come. And, inevitably, a time of resolutions. If you’re like me then you make long lists of things that need changing. Things that are wrong with you. MaybeContinue reading “Just One Word”