Star Wars Boot Camp

Well, once again I’m standing at the start of a workout series. The last one was very successful. I felt good, I felt fit and then life interjected and while I haven’t completely regressed, I have not been at the level of fitness I’d like to be. The kind of level that energizes me. TheContinue reading “Star Wars Boot Camp”

#AvengerinTraining – Iron Man Week

Introduction I would consider myself a fairly fit person. I enjoy running and Soul Cycle and walking and when I’m vigilant, I eat marginally well. But then came the winter and I was discontent. Chilly weather caused my motivation to disappear. The running stopped. The Soul Cycle stopped. I still tried to walk and getContinue reading “#AvengerinTraining – Iron Man Week”