How Marvel Has Evolved

How Marvel Has Evolved - Nerd in the City

How Marvel Has Evolved

As we embark on Infinity Gauntlet Fitness and inch ever closer to the release of Avengers: Infinity War (April 27th, you guys!) it feels like as good a time as any to reflect on the journey Marvel’s taken us on in the last decade. Particularly in the last two or three years, as the MCU has expanded and Marvel has gained more pop culture influence than even company executives (likely) ever dreamed of, it feels like there’s been a great deal of evolution. Once I got to thinking about this, I realized the extent of it is actually pretty great, so I decided to write it all up. 

Side Arcs Have Drifted Away
This isn’t true in all cases. For instance the Captain America series is more or less directly in line with the core Avengers/Infinity War collaborative films. But elsewhere, a lot of the MCU side arcs seem a little bit more separate from the Avengers saga than they once did. Thor films have completely taken on their own flavor; the Guardians movies and Ant-Man series exist largely for MCU comic relief; and Black Panther certainly seems poised to launch almost its own world within the MCU. At this point it feels more like Marvel is in charge of several interconnected series, rather than one big one with a lot of separate chapters. 

The Netflix Experiment Got Huge
Once upon a time the introduction of a Daredevil series on Netflix seemed almost quaint. It was exciting, to be sure, and as it turned out Netflix and Marvel did a wonderful job with it. But it seemed very small compared to the sheer magnitude of the MCU. But even though blueprints were released pretty early as to the plans to expand the Netflix concept, it feels like a surprise just how big it all got, and how quickly. We’ve now seen multiple seasons for multiple heroes, as well as The Defenders, and it’s only been a few years. Oh, and for what it’s worth, the newly released second season of Jessica Jones is as good as any of it! The show is ahead of its time and thoroughly entertaining. 

The Gaming Priorities Shifted 

Aside from streaming and TV, gaming is probably the biggest side branch of the Marvel empire, and it’s actually changed quite a bit. Two years ago most of what Marvel had to offer in this arena existed via mobile app or online casino. Now the landscape is quite different. Playtech, the online developer responsible for the casino games, flushed out all of its Marvel content. And the apps, while still running strong, are taking a backseat as the company looks to develop more high quality console games. A few of these are just around the corner, and should elevate Marvel gaming to new heights. 

Diversity Became A Priority 
To put it bluntly, all of Marvel’s leading heroes for many years were straight, white men. To some degree this was to be expected, since that’s the case with many of the most prominent heroes in the comic books. But the studio took far too long to figure out ways to emphasize non-white, female, or LGBT characters (and we’re mostly still waiting on that last one). But credit where credit’s due, diversity has become a clearer priority in the last couple of years. Black Panther just became one of the biggest hits in the MCU and is a terrific celebration of black culture (with a few fantastic, strong female characters as well). And there are some female-led films coming down the pipe. Things are moving in the right direction, and in a beautiful way the MCU feels different for it. 

There May Be Award Talk
Here we’re looking into the crystal ball a little bit, but why not? There’s a chance that another year from now, when we’ve already witnessed the Infinity War, Deadpool has given us a stash of new quotable lines, and Infinity Gauntlet has whipped you into shape, we’ll be talking about how Black Panther performed at the Oscars. None other than Christopher Nolan has predicted a nomination, and he certainly isn’t alone. Award talk for a Marvel movie would definitely represent an exciting evolution in the MCU.

This is a contributed article from Henry Johns.

#InfinityGauntletFitness – Intro

It’s that time again! The fog of the holidays has finally lifted (the older I get the longer it lingers.) The weather has been turning warmer and warmer down here in Florida and it’s time to gear up for a brand new fitness series!!

Themed fitness series have been the best thing for me in regards to getting on track with my personal health and fitness. From my #AvengerinTraining series to my #PrincessBootCamp, each one has motivated me beyond just meal plans and fitness routines. These are opportunities to break bad habits, discover new things and make real, lasting lifestyle changes. Even if you only take away 1 or 2 things from each series, that builds up to a really good life. And as my friend Renita always says, #babystepstogreatness.

With Marvel’s Avengers: Infinity War on the horizon, I thought I’d start with the franchise that motivates me more than any other franchise out there. Do I think I could be a superhero one day? Yes! Do I think I have some work to do before I achieve superhero status? You betcha. But I don’t like to recycle fitness plans. The thing that worked for me 4 years ago with #AvengerinTraining won’t work for me now. My life is different. My schedule is different. And my body is older. So I have to move at a pace that works for today’s me, not yesterday’s me.

But like my #AvengerinTraining series, I wanted to use Marvel as my inspo. So I came up with a series based on the Infinity Stones. Which have been peppered throughout the Marvel Cinematic Universe for years, if you’ve been watching closely. The stones are the McGuffins that Thanos himself has been seeking since The Avengers hit movie theaters in 2012. They are all powerful gemstones that are tied to all the power in the universe. Each one has a different property and purpose, but when they are all combined in the Infinity Gauntlet, they grant the user…

With that in mind, I devised a 7 week series. 1 week for each of the 6 Infinity Stones (Space, Reality, Power, Mind, Time and Soul Stones) and a 7th week for the full Infinity Gauntlet!

Stay tuned for a full week by week breakdown, starting with Week 1: The Space Stone.

But here’s a little tip if you want to dive into a new fitness series, or anything really…put your money where your dreams are! I’m starting each week by purchasing all my fitness classes up front and creating my schedule right off the bat. That way, I have no excuses. The money has been put aside, the classes have been purchased and it’s just up to me to do the things I say I want to do. So…stay tuned!!

Star Wars Boot Camp Redo

Star WArs boot Camp fitness series

Well, the best laid plans of mice and men…amiright?

The day I decided to start my brand new Boot Camp series was the day that we found out our friend Wally had died. After attempting to keep on keeping on despite the mounting grief washing through my soul, I finally came to the point where I couldn’t just keep on. I had to stop. Stop what I was doing. Stop and take stock of why I was doing it. And in the aftermath of tragedy, my body didn’t care about getting back into shape. The Dark Side had taken over.

I’d be lying if I said that the Darkness has left…it hasn’t.

But this past Monday, I decided to give my Star Wars Boot Camp a do-over. The desire to tune my body back to healthy has resurfaced and I feel extra motivated to make the best of my life. Especially remembering that there are people who don’t get one more day. It really does put your grief into perspective. It puts your fears and failures into perspective. And for me, it makes me stronger. It makes me want to fight for the best life I can have.

Enter…

Week 1: Sith Apprentice Week (Anakin Skywalker)

I’m altering the routine I had previously shared just a bit (pray I don’t alter it further.) 😉

Here’s a look at my morning routine, which I will do every morning this week:

1 min of each

  • Jumping Jacks
  • High Knees
  • Squats
  • Butt Kickers
  • Leg Lunges
  • Jog in Place
  • Crunches
  • High Kicks
  • Plank
  • Jump Rope

Arm Routine

  • Dumbbell Shoulder Press (4 sets, 8 reps)
  • Standing Dumbbell Curls (3 sets, 12 reps)
  • Reverse Curls (3 sets, 12 reps)
  • Dumbbell Lateral Raises (3 sets, 12 reps)
  • Hammer Curls (2 sets, 15 reps)
  • Tricep Press (3 sets, 12 reps)
  • Upright Dumbbell Row (3 sets, 12 reps)

Here’s another look at my playlist this week:

 

Bonus Rounds

To add a little extra oomph to this week’s workouts, I’m adding some YouTube videos that will focus on some Sith skills, such as lightsaber combat, Kendo and martial arts.  I chose one of these 4 days out of the week to try. Take a look:

No guarantee that I’ll master these in a week…in fact, it’s a safe bet to say that I won’t. But that’s not really the point of Boot Camp. This Boot Camp is supposed to give me focus. Every morning, I’ll be narrowing in on what’s happening with my body. Where the pain is, where I need to push myself. And by focusing on those things, it will take my eyes off of the unhealthy habits I’ve been forming in the last month or so.

As of today, I’m 2 days into it and I’ve had successful morning and evening workouts each day since starting! Now it’s time to add on these extra bonus workouts and push more…just like a Sith Apprentice would. Channeling my inner Anakin!

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Here’s a look at some of the training Hayden Christensen did for Episode III to get you inspired!

Star Wars Boot Camp

Well, once again I’m standing at the start of a workout series. The last one was very successful. I felt good, I felt fit and then life interjected and while I haven’t completely regressed, I have not been at the level of fitness I’d like to be. The kind of level that energizes me. The kind of level that has me feeling my muscles in the good way!

So…here we go. But this time I want to invite you all into the process. Instead of showing you the results and breaking it down after 6 weeks of hard work, you are going to be my inspiration, my accountability, my reason for staying true to my 6:30am alarm each day!!!

If you want to follow along on the whole journey, come on over to my Instagram and keep an eye out for my stories each day. I’ll show you what workouts I’ll be doing and whether or not I actually do them. As well as daily inspiration to get me going and keep me going!

But I’ve gotten ahead of myself. What is this workout, you ask? I’m glad you did!! Cause it may just be my best idea yet. It’s a Star Wars Boot Camp!! That’s right…I said Star Wars!! The franchise that beats all other franchises IMHO!

You know my deep and abiding love for that galaxy far, far away. Now it’s turn that love into some fitness currency and put that love to work! Here’s a rough outline of week 1, but I’m leaving myself room to adjust each week as I need to.

I’ll be sharing my journey with you as I go and as usual, if you have any thoughts, let me know in the comments below or email me (nerdinthecity01@gmail.com)!! I’d love to hear your thoughts!!

Week 1: Anakin Skywalker (Sith Apprentice)

Week 1 is all about Anakin’s Dark Side, his fight with the ways of the Sith. I’m following the Sith Code this week:

Peace is a lie,

There is only Passion.

Through passion, I gain Strength.

Through strength, I gain Power.

Through power, I gain Victory.

Through victory, my chains are broken.

The Force shall set me free.

This week is all about Passion, Power, Strength and Victory. And since this is Sith Apprentice week, everything I do will be at home utilizing the resources I have at my disposal. You Tube videos, apps, weights, bodyweight exercises. This week is all about quantity over quality. Reps, reps, reps! Going till I can’t go anymore. Channeling my anger and my passions into strong fitness routines that will be explosive. Just like Anakin Skywalker and his decent into the Dark Side.

Here’s my playlist for Week 1:

Let’s talk food. This week I’m going to be eating lots of protein and cutting out all those foods that weigh me down: dairy, bread, bad sugars. And replacing those things with dark greens, black beans, black berries, red raspberries, black lentils, black teas, basically anything dark, black, red, bitter, etc. Things that will keep me on the path to the Dark Side. 

Here is a look at my morning power workout. I’ll be doing this every morning and pairing it with workouts like Power Yoga, Boxing, Arm Workouts and Tumbling/ Acrobatics.

Morning Routine:

-1 min indoor jog

-1 min mountain climbers

-1 min jump rope

-1 min jumping jacks

-1 min skiers

-1 min front kicks

-1 min power skips

-1 min high knees

-1 min squats

-1 min butt kickers 

(Repeat 3 times)

Embrace your Dark Side and together…we can rule the galaxy!!!

Thrift Store Cosplay Big Finale!!

Thrift Store Cosplay Day 31: Star Wars Princess Leia, Han Solo, Luke Skywalker fashion blog post

Thrift Store Cosplay fashion blogger nerd post Instagram challenge

Day 31: Princess Leia, Han Solo & Luke Skywalker

Today is the final day of my thrift store cosplay series. I really hope you all have enjoyed my shopping adventures. I certainly had a blast doing it! And now my wardrobe is tricked out!!

I wanna hear what your favorites were and if this inspired you at any point to give your local thrift stores a try. Is there a cosplay you think I should resurrect for Halloween in October? Or a character you’d like to see me try for the next series? Let me know!!

For the big finale, I pulled out all the stops and I’m bringing you characters from my favorite movie franchise of all time. This should come as no surprise…it’s Star Wars. I chose Star Wars! A Princess, a Scoundrel and a Farm Boy!! Enjoy!

Thrift Store Cosplay Day 31: Star Wars Princess Leia, Han Solo, Luke Skywalker fashion blog post

Princess Leia:

Thrift Store Cosplay Day 31 grand finale Princess Leia Star Wars fashion blog post

Dress from Plato’s Closet

Shoes from OMG Thrift

Belt from Goodwill

Han Solo:

Han Solo thrift store cosplay

Vest, Pants and Belt from Goodwill

White Shirt from Plato’s Closet

Boots from my shoe closet

Luke Skywalker:

Thrift Store Cosplay Day 31 grand finale Luke Skywalker Star Wars

Tunic, Pants & Shoes from Goodwill

Belt from Salvation Army

Thrift Store Cosplay Day 28

Thrift Store Cosplay Day 28: JEM and the Holograms rock star fashion blog post

Thrift Store Cosplay fashion blogger nerd post Instagram challenge

Day 28: JEM from JEM and the Holograms

Out of all the characters I’ve chosen to cosplay this month, JEM is the one who is nearest and dearest to my heart. I used to watch the cartoon when I was a kid and dream of the day I could have pink hair and be a rock star!

SHOWTIME SYNERGY!!!

Thrift Store Cosplay Day 28: JEM and the Holograms rock star

Dress from OMG Thrift

Star Earrings and Heels from Goodwill

Belt from Salvation Army

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Truly Outrageous!!

Thrift Store Cosplay Day 27

Thrift Store Cosplay Day 27 Daenerys Targaryen Game of Thrones Mother of Dragons fashion blog post

Thrift Store Cosplay fashion blogger nerd post Instagram challenge

Day 27: Daenerys Targaryen from Game of Thrones

Daenerys Targaryen, Queen of the Andals, the Roynar and the First Men, Protector of the Realm, Queen of Meereen, Khaleesi of the Great Grass Sea, Mother of Dragons, The Unburnt Breaker of Chains!!

Who’s ready for the season 7 finale of Game of Thrones tonight? I know I am!

Thrift Store Cosplay Day 27 Daenerys Targaryen Game of Thrones Mother of Dragons

Dress from OMG Thrift

Arm Bands from Goodwill

Thrift Store Cosplay Day 27: Daenerys Targaryen Game of Thrones flat lay

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Thrift Store Cosplay Day 20

Thrift Store Cosplay Day 20 Romeo + Juliet Baz Luhrman Leonardo Dicaprio fashion blog post

Thrift Store Cosplay fashion blogger nerd post Instagram challenge

Day 20: Romeo from Romeo + Juliet

Ok, let’s talk about Romeo + Juliet! When I was in middle school, the Baz Luhrmann version of Shakespeare’s most classic love story came out in theaters and I was instantly in love! And we’re talking pre-Titanic Leo love, which is an entirely different kind of love. One year later, Leonardo Dicaprio would become the biggest heart throb on the planet. But for those of us who started our love of Leo off with Romeo Montague, this one’s for you!

But I don’t just want to mention my deep and abiding love for Mr. Dicaprio (which has never diminished, even after all these years) I want to also talk about my love of Shakespeare, which was largely ignited by this very movie. After seeing it (about 100 times) I started reading it over and over again. In fact, my dad got me my own volume of Shakespeare’s works for Christmas that year and wrote a beautiful note to me about how Leo started me down a path and he was happy to have me continue down it. I memorized all the great monologues and would recite them in my room to my collection of beanie babies…I was a really cool kid, I promise!!

To this day, Baz Luhrmann’s Romeo + Juliet is one of my favorite movies and one of my favorite of Shakespeare’s plays. I’m sure there were teachers that tried to get me to read Shakespeare, perhaps my parents even attempted it. Shakespeare’s plays are enduring and everlasting. They are timeless and beautiful, but for my little middle school heart, it took Leonardo Dicaprio to spark my interest. And look at me now!!

Thrift Store Cosplay Day 20 Romeo + Juliet Baz Luhrman Leonardo Dicaprio

Shirt from my dad’s closet

Pants from Plato’s Closet

Shoes from Goodwill

Necklace from my Granny

Thrift Store cosplay Day 20 Romeo and Juliet Leonardo Dicaprio flat lay fashion blog post

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Thrift Store Cosplay Day 19

thrift Store Cosplay Day 19 Carrie Bradshaw Sex and the City fashion blog post dating

Thrift Store Cosplay fashion blogger nerd post Instagram challengeDay 19: Carrie Bradshaw from Sex and the City

This should be no surprise to you…I’m a Carrie Bradshaw through and through. I’ve taken the Buzzfeed quiz, so I know it’s true! It’s the hair…the fashion sense…the love of shoes…the independent lifestyle. And while I haven’t been on the dating scene in quite a while, in the past…I was all about that bass. If you need a refresher course in my dating adventures, click here!

I’ve been on my fair share of dates, just like Carrie. I’ve kissed my fair share of guys, just like Carrie. And…well, that’s where the comparison in dating ends!!

One of the things I love about Carrie and can identify with her most is her single status, which lasts well into her 40’s in the show and the movie. And while she does eventually tie the knot with Mr. Big (another place we differ, cause I’m an Aiden girl) she spends plenty of time solo.

Me? I’m not looking for Mr. Big and I do enjoy being solo. That doesn’t mean there isn’t room for an Aiden or a Mr. Big or a Burger or a Petrovsky or any of the other kinds of men Carrie dated and loved on the show. It does mean that if none of them come along, me and my hair are perfectly fine with that! We’ve got other things to do…

thrift Store Cosplay Day 19 Carrie Bradshaw Sex and the City fashion blog post dating

Tank and Skirt from Goodwill

Pink heels from Salvation Army

Thrift store Cosplay Day

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