Star Wars Boot Camp Redo

Star WArs boot Camp fitness series

Well, the best laid plans of mice and men…amiright?

The day I decided to start my brand new Boot Camp series was the day that we found out our friend Wally had died. After attempting to keep on keeping on despite the mounting grief washing through my soul, I finally came to the point where I couldn’t just keep on. I had to stop. Stop what I was doing. Stop and take stock of why I was doing it. And in the aftermath of tragedy, my body didn’t care about getting back into shape. The Dark Side had taken over.

I’d be lying if I said that the Darkness has left…it hasn’t.

But this past Monday, I decided to give my Star Wars Boot Camp a do-over. The desire to tune my body back to healthy has resurfaced and I feel extra motivated to make the best of my life. Especially remembering that there are people who don’t get one more day. It really does put your grief into perspective. It puts your fears and failures into perspective. And for me, it makes me stronger. It makes me want to fight for the best life I can have.

Enter…

Week 1: Sith Apprentice Week (Anakin Skywalker)

I’m altering the routine I had previously shared just a bit (pray I don’t alter it further.) šŸ˜‰

Here’s a look at my morning routine, which I will do every morning this week:

1 min of each

  • Jumping Jacks
  • High Knees
  • Squats
  • Butt Kickers
  • Leg Lunges
  • Jog in Place
  • Crunches
  • High Kicks
  • Plank
  • Jump Rope

Arm Routine

  • Dumbbell Shoulder Press (4 sets, 8 reps)
  • Standing Dumbbell Curls (3 sets, 12 reps)
  • Reverse Curls (3 sets, 12 reps)
  • Dumbbell Lateral Raises (3 sets, 12 reps)
  • Hammer Curls (2 sets, 15 reps)
  • Tricep Press (3 sets, 12 reps)
  • Upright Dumbbell Row (3 sets, 12 reps)

Here’s another look at my playlist this week:

 

Bonus Rounds

To add a little extra oomph to this week’s workouts, I’m adding some YouTube videos that will focus onĀ some Sith skills, such as lightsaber combat, Kendo and martial arts.Ā  I chose one of these 4 days out of the week to try. Take a look:

No guarantee that I’ll master these in a week…in fact, it’s a safe bet to say that I won’t. But that’s not really the point of Boot Camp. This Boot Camp is supposed to give me focus. Every morning, I’ll be narrowing in on what’s happening with my body. Where the pain is, where I need to push myself. And by focusing on those things, it will take my eyes off of the unhealthy habits I’ve been forming in the last month or so.

As of today, I’m 2 days into it and I’ve had successful morning and evening workouts each day since starting! Now it’s time to add on these extra bonus workouts and push more…just like a Sith Apprentice would. Channeling my inner Anakin!

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Here’s a look at some of the training Hayden Christensen did for Episode III to get you inspired!

12 Days of Star Wars

#12Days of Star Wars Instagram Challenge Nerds

Nerds!! There are only 11 days left till our eyes behold the next installment in the Star Wars saga. (10 if you plan on going on Thursday night!) This Star Wars is going to have a decidedly different flavor than the 7 that have preceded it. There will be no scrawl at the beginning of the film. It’s going to take place in a timeline that we are familiar with but with a whole slew of new characters. And I, personally, am on the edge of my seat waiting for opening night!! I can barely contain my excitement!

I’m doing a Star Wars Challenge over on Instagram to give myself an outlet for all my Star Wars joy! Come play! @nerdinthesand #12DaysofStarWars

#12Days of Star Wars Instagram Challenge Nerds

What are you most looking forward to seeing in Rogue One? Brand new characters like Jyn Orso, Captain Cassian Andor, K-2SO and Director Orson Krennic? The return of familiar characters like Mon Mothma, Bail Organa and Darth Vader himself? Perhaps you’re pumped to see how it’s going to set up the story to lead right into our beloved Original Trilogy? I can’t decide which part I’m most excited about.

I just know that every time a new Star Wars comes out I feel like I did in 1999 when The Phantom Menace came out and my friends, family and I waited in line for hours for that midnight showing.

I grew up with Star Wars (this you already know) so there was never a time when it wasn’t a part of my world. I don’t remember the first time I saw Episodes IV, V and VI. But IĀ do remember when the news hit that George was finally going to give us a prequel trilogy. The impossible had become possible. There would be more Star Wars in our future!!Ā I felt almost the same way in 2012 when Disney announced it’s acquisition of Star Wars and that Ā the purchase would meanĀ that once again, the Star Wars universe would be expanding.

So yeah…I’m pumped! There is no fandom that hits me the way Star Wars does. No fandom has ever come close. And I think…no fandom ever will.

Get your tickets for Rogue One TODAY!

30 Days of Nerdy Hair – Day 17

30 Days of Nerdy Hair blog post

Day 17: Padme Amidala from Star Wars Episode I: The Phantom Menace

30 Days of Nerdy Hair Day 17 Padme Amidala Star Wars Episode I THe Phantom Menace hair blog post

30 Days of Nerdy Hair Day 17 Padme Amidala Star wArs Episode I The Phantom Menace hair blog post

A House Divided

Star Wars fans divided blog post nerds

No, I’m not talking about the current state of American politics. I’m talking about Star Wars.

I am an…avid lover of Star Wars, this you know. So is my cousin. But when it comes to The Force Awakens we have vastly differing opinions. Mine is one of love and effervescence, his of skepticism and tentative acceptance. My love of the Star Wars Universe is not more fervent or deep or borderline obsessive than his and yet, get us talking about The Force Awakens and Disney canon novels and we seem to be at odds.

He is not alone in his opinion and neither am I. And yet, he and I sat in the same living room when word came down the pipes that there were going to be more Star Wars in our near and extended future. The excitement, the childlike joy in both our eyes was the same. That nerdy, little twinkle lives in both of us. So what gives?

I recently came across a new Twitter friend who was as equally dismayed about The Force Awakens as my cousin, but unlike my cousin, who is very excited about the upcoming Rogue One, this friend was not at all excited about it.

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His Star Wars lives in a glass box. It’s incased in carbonite, in perfect hibernation, not to be touched or tainted by the outside world. Many fan people experience this when their favorite things get rebooted (i.e., Transformers, Teenage Mutant Ninja Turtles, JEM, and most recently Ghostbusters.) Just like the mint condition toys that remain in their boxes with no scratches or scruff, so too should the movies remain. In some instances I agree and yet when it comes to Star Wars, I absolutely do not.

Star Wars is not the pristine tale of a perfect world. It doesn’t live high up on a shelf never to be touched by human hands. The Force is messy. The Jedi are flawed. The Dark Side is tempting. The stories of Star Wars are as scratched upĀ as the humans who enjoy them.

Some poor sad soul out there might tell you that even the original trilogy is imperfect. Most fans will openly admit that the prequels are far from perfect. And there are some that call the new age of Star Wars an abomination, nothing more than a ploy by the House of Mouse to sell toys and keep us all tethered to consumerism.

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One could argue that all art, once it becomes popular, wrestles with that very dilemma. Make money and “sell out” or retain “freedom” by appealing only to the cult collective. Star Wars manages to walk the line between mainstream and absolutely nerdvana. No small feat.

Perhaps some of the fanboys and fangirls who aren’t excited about new stories from the Star Wars Universe are afraid. They’re afraid that what they love will be tainted by Muggles who don’t have the deep abiding love of that galaxy far, far away and are only in it for the pop culture references.

To be honest, I do have to bite my tongue when some poor little Muggle girl, who knows nothing, starts misquoting my beloved Star Wars.

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But it also opens the door for me to maybe make a new friend and to be a part of her story, even if it’s just to say “So, you like Star Wars, huh?”

Star Wars is and has always been about bringing people together. It’s a story of family and heroes and darkness and light. It’s all the best things put on a screen. And I count all Star Wars as my top favorite movies because they’re all connected for me. Sure, I have favorites. But the connecting story and the greater world of the Star Wars Universe is what I love. And if I get to see any part of that world, I find myself to be incandescently happy!!

After all, I am, at times, as poorly written as the love scenes in Episode II. I am, at times, as annoying as Jar-Jar Binks in Episode I. I, at times, obtain moments of triumph and victory like in the Throne Room in Episode IV. And I even, at times, experience heart break like with Han’s death in Episode VII.

We are human. And it’s easy for us to pick things apart. It’s easy to read into everything and see the bad and miss the good. I’m saying…be messy with me. You don’t have to love all Star Wars equally. But keep an open mind for what the future of the Star Wars Universe might hold for us. Allow it to play in the mud.

Don’t you think there were fans out there who were not eager for a sequel to Star Wars? People who thought it would suck? People who thought George was just out to capitalize on his success and make more money? Who cares if he was, we got The Empire Strikes Back and Return of the Jedi out of the deal. What would have happened if Star Wars had stayed in it’s glass box, high up on a shelf? Perish that thought!

Now What Do You Do?

If you haven’t yet seen Star Wars Episode VII: The Force Awakens, then I’d venture to say it’s only a matter of time till you do.

X-Wings Star Wars The Force Awakens recap blog

The biggest pop culture event of all time…even the Muggles want to be a part of this. There’s a lot of new people discovering the wonderful world of Star Wars. Maybe they just never devoted the time to watch all 6 movies before (or 3 if you’re a purist.) Maybe they thought it was kid’s stuff, but now are discovering the truth.

Inevitably they’re gonna reach a point where they’re going to wonder…”Now what?” It always happens after the excitement and fervor of a new movie dies down. It happens to me after binge-watching a show or reading a great book series or watching a new Star Wars movie. It’s hard because all you (I) want to do is immerse in the fictional world you’ve (I’ve)Ā just been a part of. It recently happened to me after watching 4 straight seasons of Scandal. It happened after reading Harry Potter, but nowhere has it hit as hard as with the Star Wars Universe.

So…you’ve seen Star Wars. You’re in what Amazon likes to call a #Showhole. But there’s good news. This is where the fun begins. This is when you can start to discover what we die hard fans have been doing to stay in touch with that galaxy far, far away for years.

It’s called the Expanded Universe and it’s marvelous!

Here’s what you’re gonna do…If you’ve been living in a cave and have just emerged after 12 long years and haven’t had time to take a shower and get yourself to the movie theater quite yet…then Step 1 is pretty clear.

Complete Star Wars Saga. Episode I - VI

And if you haven’t gone back and watched the 6 movies that came before then…actually scratch that other Step 1… this is Step 1.

Star Wars Rebels Disney XD

Next up is the television universe created by Cartoon Network and Disney XD in the form of Clone Wars (seasons 1-6 available on Netflix) and Rebels (season 1 available on Netflix, season 2 currently airing on Disney XD.)

New Expanded Universe Novels by Disney Story Group

After watching all that, go to your local book store and pick up the newest novels in the Expanded Universe: Dark Disciple, Lords of the Sith, Tarkin, A New Dawn, Heir to the Jedi, Aftermath, Lost Stars, etc. These novels start to build the world around what you know and have seen on screen. They fill in the blanks and flesh out the questions. They also allow supporting characters to have rich story lines.

Star Wars Comic Books by Marvel

After you’ve read all that, head to your local comic book store and dive into the Expanded Universe created by Marvel Comics. The comic runs for Star Wars, Lando, Darth Vader, Princess Leia, Kanan… The best thing about all this material is that is fits together like one giant puzzle. Each component working with the rest. It’s very impressive!

If you’ve done all that and are still thirsty for more. Go see Episode VII 2 or 3 or 12 more times so you know the dialogue by heart and then…

Go deep or go home.

Star Wars Legends Expanded Universe Timothy Zahn

The Star Wars Universe goes beyond Disney cannon. But I warn you, this step is not for the faint of heart. It involves heart break, misery and long hours reading amazing stories that are now considered mere Legend in the Star Wars Universe.

You wanted more and here it is! Silver platter not included!

30 Days of Nerdy Hair – Day 16

Day 16: Padme Amidala from Star Wars Episode III: Revenge of the Sith

I was going to save this one for Thursday, the 18th, which will mark that we only have 6 months till Star Wars Episode VII: The Force Awakens opens in theaters. But today I woke up with great Padme hair texture, so I had to bump it up a couple days. Padme Amidala starts off in Episode 1 as the queen of Naboo. Her hair is very strategic and massive. It’s part of her costume and her persona as queen. It’s meant to intimidate. By Episode III she has softened her hairstyles, rocking curls and waves. The hair becomes far less intimidating and much more feminine. Representing a change, not only in her political status (she is no longer queen of Naboo in Ep. III) but also in her personal life. She is married and pregnant, about to give birth to her and Anakin’s child. This is a much different Padme and her hair is a reflection of that. Hair can tell you a lot of things about a person!!

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I used a clip in place of her headpiece and just let the curls cascade down. I also added a coral lip gloss like she’s wearing in the above picture. Now all I need is a flowy, Naboo nightgown and a very angry, confused Jedi husband and my journey to Padme cosplay will be complete.

Ā Is anyone else so freaking ready for The Force Awakens??? Is it December yet???

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Are you following on Ā Facebook, Pinterest, Instagram and/ or Twitter yet? If not, click the links and come join the party!! #30DaysofNerdyHair

May the hair be with you…always.

I Like It and I Don’t Care What You Think!

Here’s the thing… I like Star Wars Episode I: The Phantom Menace. Spike TV was having a marathon last weekend… as usual. And possibly in lieu of the 30th anniversary of Return of the Jedi.

And sure… it’s a weak installment in the canon and I could write a list of things that didn’t work for me and nothing beats the original trilogy… duh! But I’m a glass-half-full kinda girl and I like to focus on things I like in a movie.

So haters… move along.

1. John Williams returned to score The Phantom Menace and beautifully scored it was. Duel of the Fates is one of my favorite pieces of music not only in the Star Wars universe but in movie music history. It’s powerful and poignant! And I can’t wait to hear what Williams has in store for Ep. VII.

2. Darth Maul holds up as a super baddie!! Ok, so he’ll never be Darth Vader. No one will ever be Darth Vader. But Maul has a great fighting style. He’s fast, looks scary as all get out and weilds a two-sided lightsaber. Pretty dang bad-ass!!

3. Foreshadowing. I love, love, love foreshadowing.

4. Awesomely wild costumes!!

And finally 5. Qui-Gon Jinn. What a great addition to the Jedi counsel. Liam Neeson’s Jinn is part rebel, part devoted member of the counsel. The force flows through him, but he walks his own path. His death was surprising and tragic for the Jedi and for the audience.

There you have it. Agree or don’t. But I am predisposed to love anything and everything Star Wars. The extended universe, the prequels, Star Wars Clone Wars… even the Star Wars Christmas Special. I love it all and it’s all near and dear to my heart. The future films will be no exception!! Can not wait.