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#PrincessBootCamp – Pocahontas Week Fitness Plan
Pocahontas is easily the fittest Princess in the bunch. She climbs willow trees, canoes rivers, free runs through the forest and swims. This week I did as much of that as I could with my main focus being on running and canoeing. This is my canoe, her name is Grandmother Willow. There is a lake…
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When the Music Dies
Here we are in week 2 of the Zombie Apocalypse. Maybe it hasn’t happened to you yet, but there will come a time, my little zombie hunters, when the music will die. This is, after all, an apocalypse and one simply has no time for the finer things in life. Disc Jockeys will be turned,…
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Zombies Don’t Care About Rain
A big deterrent to physical fitness is the weather. Mother Nature has her own ideas sometimes about when you’ll go for a run or a walk or a fitness class outside. But guess what…zombies don’t care about the rain. That’s why it’s vital for you to continue training in all kinds of weather. Listen, I’m…
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Chasing My Shadow
You know that time of the morning when the only light around comes from the street lamps? And as you walk or run by one it seems like your shadow is racing you? This morning I played chase with my shadows. During my run I’d speed up to try to beat it. (Knowing of course that it’s impossible…