#PrincessBootCamp – Mulan Meal Plan

After a brief hiatus, we are charging forward into Week 4: Mulan Week! This week we are in China and studying all about Chinese culture, foods and fitness all while keeping Mulan herself as the central inspiration for the week. When the Emperor sends out conscription notices to every family in the face of aContinue reading “#PrincessBootCamp – Mulan Meal Plan”

#AvengerinTraining – Recap

After 6 weeks of weekly challenges, superhero meal plans and different classes all around New York City, I lost 15 pounds and I feel stronger than I ever have. 15 pounds is by no means as extraordinary amount of weight to lose. But it’s a good amount and it’s enough to be very proud of. There wereContinue reading “#AvengerinTraining – Recap”