#PrincessBootCamp – Mulan Fitness Plan

When Mulan runs away from home to join Captain Shang and the Chinese army in her father’s place, she is a stranger to the rigors of boot camp and fitness. She is a veteran’s daughter, so she is not ignorant of what can happen in war. Her father is, in fact, injured from his serviceContinue reading “#PrincessBootCamp – Mulan Fitness Plan”

#PrincessBootCamp – Mulan Meal Plan

After a brief hiatus, we are charging forward into Week 4: Mulan Week! This week we are in China and studying all about Chinese culture, foods and fitness all while keeping Mulan herself as the central inspiration for the week. When the Emperor sends out conscription notices to every family in the face of aContinue reading “#PrincessBootCamp – Mulan Meal Plan”