#AvengerinTraining – Captain America Week
Finishing Strong Entering the final week, I felt strong. Stronger than I’ve ever felt before. I discovered muscles I didn’t know could ache. I had better balance and control in my workouts. And since Captain America is my very favorite Avenger, I’d been looking forward to this week since the beginning of this challenge. And…#AvengerinTraining, 15 pounds, 7-day challenge, Age of Ultron, Army crawl challenge, army crawls, Avenger in Training, be better, Black Widow, BodyBuilding.com, boxing, Brooklyn, Brooklyn ZOo, Bucky Barnes, Captain America, Captain America 2, challenge, Chris Evans, Christopher Reeve, Church Street Boxing Gym, eat better, fit nerd, fitness, fitness classes, food, get healthy, get outside, Hawkeye, health, Hulk, iron man, live better, make a change, meal plan, movie list, music list, nerd for fitness, new york city, Nick Fury, parkour, playlist, red white and blue, steak, Steve Rogers, success, super soldier serum, superhero, superman, Superman II, The Avengers, The First Avenger, The Winter Soldier, Thor, Watercolor art by Blule, weight loss, wellness, World War II
#AvengerinTraining – Hawkeye Week
Pushing Through After hitting the wall during Thor Week, I was back on track and pushing through Week 5. Spring had returned, making morning runs a joy to complete! I really love to workout in the morning. I feel like it’s my personal time to get things done. Like the rest of the world is…#AvengerinTraining, 7 day crunch challenge, Age of Ultron, Agent of SHIELD, archery, Artwork by Blule, Asgardian Prince, Avenger in Training, Big Apple Archery, Black Widow, blogger, bow and arrow, Captain America, classes, clean eating, Clint Barton, crunches, Earth’s Mightiest Heroes, eat green, eating, fit blog, fit nerd, fitness, fitness plan, food, get fit, Hawkeye, heroes, Hulk, instructors, iron man, lifting, make a change, Marvel, Marvel Cinematic Universe, MCU, meal plan, Meals, nerd for fitness, nerdy girl, Nick Fury, push yourself, Queens, running, shooting range, Sports Conditioning, superheroes, The Avengers, Thor, threats, Velocity Gym, workouts
#AvengerinTraining – Thor Week
Hitting a Wall By week 4, I was tired. I just wanted to sleep. Scheduling was getting difficult. The nice promising Spring weather had turned cold and my motivation almost left me completely this week. Morning runs were hard to come by (because I don’t like running in cold weather.) So I had to find…#nerdslovefashion, 7-day challenge, Age of Ultron, arms, Avenger in Training, Avengers 2, Battle of the Heroes, better life, Black Widow, Blule, Captain America, challenge, Chris Hemsworth, Clash of the TItans, Crunch Gym, Diesel class, dorks, Duel of the Fates, Duffy Gaver, Dunkin Donuts, Earth, eat green, extra credit, fit nerd, fitness, fitness for all, fitness plan, food, geeks, get fit, get in shape, god of Thunder, hammer, Hawkeye, healthy eating, heroes, Hulk, inspiration, iron man, James T Kirk, Jane, JJ Abrams reboot, Kettlebell, Kettlebell Kickboxing, make a change, meal plan, men, Mjolnir, motivation, movie list, movies, muscle, MuscleandFitness.com, music, music list, Navy Seal, nerd for fitness, nerds, Odin, Odinson, playlist, push ups, ruler of Asgard, shopping list, Spotify, Star Trek, Star Wars music, temptation, The Avengers, The Dark World, Thor, Thor 2, tips, training, watercolor art, week 4, women
Healthy is the New Sexy!
We have a big weight problem in this country. And it’s two fold. Obesity is an epidemic that continually plagues us. Big Mac, Extra Large, Super Sized. In America, our mantra is usually “Bigger is better.” This is not reflected in the media. As our movie stars get skinnier and skinnier, the rest of America…Avengers, Be the Change, Dorks, Fitness, Geeks, Life, Nerds, Nerdy Girl, womenAction Hero, actresses, America, article, Avenger in Training, bad foods, balanced viewpoint, Big Mac, bigger is better, Black Widow, bridal salon, cake, cayenne pepper, Chinese food, chubby, Cindy Crawford, diet, do it right, eating disorder, extra large, fashion industry, fat, fat girl, fitness, food, Forget skinny, get fit, healthy, Hoodia, intervention, lemon, life, love your body, magazines, maple syrup, media, mirror, movie industry, obesity, over eating, pills, pounds, proud, Redbook Magazine, relationship with food, sexy, skinnier, skinny, Southern girl, standards of beauty, Super Sized, thin, under eating, unhealthy, weight gain, weight loss, weight problem