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#AvengerinTraining – Thor Week
Hitting a Wall By week 4, I was tired. I just wanted to sleep. Scheduling was getting difficult. The nice promising Spring weather had turned cold and my motivation almost left me completely this week. Morning runs were hard to come by (because I don’t like running in cold weather.) So I had to find…
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Healthy is the New Sexy!
We have a big weight problem in this country. And it’s two fold. Obesity is an epidemic that continually plagues us. Big Mac, Extra Large, Super Sized. In America, our mantra is usually “Bigger is better.” This is not reflected in the media. As our movie stars get skinnier and skinnier, the rest of America…
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