#NerdsLove

February is the month of love. Which often illicits a “Yuck” and an eye roll from me. Instead of my usual “down with love” attitude, I decided instead to share the things I love with my instapeeps. And the best part is that a bunch of you joined my challenge and shared the things you lovedContinue reading “#NerdsLove”

#AvengerinTraining – Recap

After 6 weeks of weekly challenges, superhero meal plans and different classes all around New York City, I lost 15 pounds and I feel stronger than I ever have. 15 pounds is by no means as extraordinary amount of weight to lose. But it’s a good amount and it’s enough to be very proud of. There wereContinue reading “#AvengerinTraining – Recap”

#AvengerinTraining – Captain America Week

Finishing Strong Entering the final week, I felt strong. Stronger than I’ve ever felt before. I discovered muscles I didn’t know could ache. I had better balance and control in my workouts. And since Captain America is my very favorite Avenger, I’d been looking forward to this week since the beginning of this challenge. AndContinue reading “#AvengerinTraining – Captain America Week”

#AvengerinTraining – Hawkeye Week

Pushing Through After hitting the wall during Thor Week, I was back on track and pushing through Week 5. Spring had returned, making morning runs a joy to complete! I really love to workout in the morning. I feel like it’s my personal time to get things done. Like the rest of the world isContinue reading “#AvengerinTraining – Hawkeye Week”

#AvengerinTraining – Thor Week

Hitting a Wall By week 4, I was tired. I just wanted to sleep. Scheduling was getting difficult. The nice promising Spring weather had turned cold and my motivation almost left me completely this week. Morning runs were hard to come by (because I don’t like running in cold weather.) So I had to findContinue reading “#AvengerinTraining – Thor Week”

#AvengerinTraining – Iron Man Week

Introduction I would consider myself a fairly fit person. I enjoy running and Soul Cycle and walking and when I’m vigilant, I eat marginally well. But then came the winter and I was discontent. Chilly weather caused my motivation to disappear. The running stopped. The Soul Cycle stopped. I still tried to walk and getContinue reading “#AvengerinTraining – Iron Man Week”

Healthy is the New Sexy!

We have a big weight problem in this country. And it’s two fold. Obesity is an epidemic that continually plagues us. Big Mac, Extra Large, Super Sized. In America, our mantra is usually “Bigger is better.” This is not reflected in the media. As our movie stars get skinnier and skinnier, the rest of AmericaContinue reading “Healthy is the New Sexy!”