An Emotional Pilgrimage

Sunday, December 31st, 2017 (cont’d)

2017 was challenging for me, to say the very least.

Not only did my Granny pass away at the ripe old age of 96 years old, after a long battle with illness, but a dear friend from church was murdered in cold blood…senselessly, carelessly, confusingly.

It’s something that I’ve spent the majority of the past few months wrestling with. And something that has caused many a night of sleeping on tear-soaked pillow cases.

One night in particular, I was beating myself up about my grief. “Why can’t I move on?” I asked my cousin Sterling. She gently told me that what was happening to me emotionally seemed to be what I needed most, even if it wasn’t what I wanted! She suggested I give myself until Paris and to not even think about being hard on myself about my grief for one single, solitary minute…no, longer than a minute, months and months of forgiveness, even!

Murder is a heavy thing to deal with. Death is not something you get over in a day. Is there a time that can be devoted to “getting over it?” She thought NO and she is one of the smartest people I know, so I thought it best to agree with her. I let her clear-headedness and discernment guide me in a time when I could not rely on my own.

She also suggested that when I got to Paris, that I could try to do something symbolic, something that would release this emotion into the universe and let it go like a balloon on the back of the wind.

I resolved to take a ribbon to Pont Neuf (one of the many Love Bridges…not the original.) You may have heard about it and the locks that people flock there to lock onto the bridge in the name of LOVE.

I went with a ribbon because I’d heard the Parisians were worried about the locks eventually weighing the bridge down from the unanticipated weight. So ribbons it was for me.

Between the time of Wally’s murder and my trip to Paris, another thing happened. A secret emerged that really changed a lot of things for me. Something I can’t and won’t share. But what you need to know is that I was angry about it! Truly, deeply angry. An anger I don’t know that I’ve ever felt was constantly bubbling inside me, threatening to burn me up and leave nothing behind.

So, I made a vow to release this anger as well on the bridge and I offered the same to my family members who might be feeling sadness or anger of their own about this secret, about Wally’s murder, about the death of our Granny. All of these were big things to wrestle with and I wasn’t alone in needing a gesture to symbolize a new year.

What started as a small gesture turned into an emotional pilgrimage.

I wasn’t sure which day I would end up at the Love Bridge, so I kept my little ziploc baggie full of my family’s tokens, with me at all times. In case I happened upon it when I wasn’t expecting to be there, I wanted to be ready.

Lizzie Does Paris - Love Bridge locks
This is my ribbon for my Granny. I wrote her favorite saying on it, “Use it up. Wear it out. Make it do or do without.” I also wrote the initials MHROTD on there. Another favorite of hers. She faithfully wrote it on birthday cards and in the memo line on checks for years and years. I think I’ll get a tattoo of it some day! It means: Many Happy Returns of the Day.
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This is the ribbon I tied on for Wally Worman, my lost friend! I wrote “Farewell, Dear One” on there. “Dear one” was a term of endearment we’d often hear him call people. I thought that was a fitting tribute to that kind man!
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This is my cousin, Sterling’s contribution in honor of our Granny. You have no way of knowing this but, Florida oranges are a very fitting tribute!!!
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My father forgot to give me his ribbon, so I had to improvise. I always carry a hair tie on my wrist. So I took one and added it in honor of my dad…in honor of his mom (My Granny.)
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And finally, this one is more of a totem than a ribbon. My Aunt Beck (my father’s older sister) made this herself and sent it along to be added to the bridge. And let me tell you…this bridge has never seen it’s equal! Each piece on the totem is symbolic and personal. She sent this in honor of her mother (my Granny.)

I wasn’t prepared for it when it happened. I stumbled upon the bridge somewhere between Notre Dame and Saint Chapelle on Day 3 of my adventure. How interesting it was to find the most touching moment between me and God and have it not be in either of the churches I’d stepped in that day, but rather outside on a bridge full of locks. God met me there.

Lizzie does Paris - love bridge locks

As I tied each ribbon on, I let go of what I was holding onto.

Lizzie does Paris - love bridge locks

I symbolically let go of what each family member who’d taken me up on my pilgrimage was holding on to.

Lizzie does Paris - Love bridge locks

And when I walked off that bridge after fulfilling my mission…I felt lighter, like a burden had been lifted. I felt lighter, like a darkness had receded. I felt lighter, like a candle had been lit. I felt lighter, like the souls of those I came to honor.

On this, the Eve of a New Year, as I prepared to say goodbye to 2017 and welcome 2018 with open arms, I let it all go. I forgave the secrets that had hurt me personally. I accepted hard truths about the world that I had been either unwilling or unable to accept. I remembered that these emotions, these big mountains cannot be climbed or healed by big symbolic gestures alone. Rather, the practice of forgiveness is something to consider each and every single day. Some days harder, some days easier.

The journey I took travels forward with me as I walk off this bridge and into the future that awaits me. The ribbons I tie here for me and my family…they stay, but we walk forward…lighter, better, bolder, brighter!

I think it’s fitting that I chose the word “Bright” as my word for 2018, because with this weight lifted from my shoulders…forgiven, not forgotten, I sure do feel Bright!

#PrincessBootCamp – Elsa Meal Plan

Disney Princess Boot Camp Elsa Week nerd blog post fitness

Princess Boot Camp Elsa Week Nerd Disney Fitness Blog

Let’s first discuss that Elsa is no Princess…she is the Queen! Now that we got that out of the way…

This week we are off to Arendelle for our fitspiration. Home of mystical powers that only Queen Elsa has and only those rock trolls know anything about. Home of some seriously dead Disney parents. And home of Elsa and Anna, two sisters that just can’t seem to talk things out until it gets really, really bad.

After the death of Anna and Elsa’s parents, (and possibly leading to the birth of their brother Tarzan, fan theory…Google it!) the sisters become distanced by a secret that Elsa has been keeping since she was a little girl. She has ice powers. Where did she get them? We don’t know. Why was it the best idea to keep them a secret and make her feel like the villain in her own story? Oh, it wasn’t! But here is where we find ourselves.

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Photo by Cristina Fowler @thelittlestfowler

Years of not building snowmen together has left these sisters on opposite sides of the castle door and on Elsa’s coronation day, they are finally opening that door to the people of their kingdom, as well as to the surrounding kingdoms. Well, if you’re guessing that no good can come from this…you are right. No good does come from it. Anna meets Prince Hans…the seemingly perfect other half of her sandwich. The kingdom is subjected to the Duke of Weselton and the truth finally comes about about Elsa’s powers and the kingdom is plunged into a Frozen tundra.

Which brings me to our shopping list this week. I based this week’s food selection on a Nordic diet and shopped in the Frozen food aisle as much as I could. Here’s what you’ll need this week…

-whole grains (barley, rye, oats)

-frozen berries (strawberries, rasperries, blueberries, blackberries)

-root vegetables (carrots and potatoes)

-cabbage

-frozen vegetables (peas and broccoli)

-fish (salmon, mackrel, herring)

-pork

-beans

-eggs

Lots of health benefits to a Nordic Diet. I really liked the food this week and the little nod to the frozen food section is just for continuity. You can feel free to eat the fresh versions of fruits and vegetables. Though I love to have frozen berries for dessert! Great substitute for other frozen desserts that might tempt you.