Heartbeats

Stop what you’re doing. Just for a  moment…stop. Reach out your hand, doesn’t matter which one. Take the opposite hand and press two fingers to your wrist. Press hard till you can feel your pulse…your heartbeat. That gentle tick tock tick tock. If you can’t find it there, reach up to where your chin meetsContinue reading “Heartbeats”

I Don’t Know About You…

I don’t know about you, but whenever a horrific tragedy, like what took place this weekend in Orlando…my city, takes place it’s hard for me to collect my thoughts. If my thoughts could be seen they’d look like this… ANGER SADNESS PRAYER WHY GOD back to ANGER a little more SADNESS And when I sitContinue reading “I Don’t Know About You…”