Apocalypse Research

It seems as if America has been anticipating this zombie apocalypse for quite a while. The number of movies and TV shows about it is astounding. Almost as if someone out there knew it was coming….hmmmm.

While the electricity is still working, why not take some down time and do a little research for what is about to become your current reality…

Zombieland

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This is the perfect movie to refer to for zombie apocalypse survival. There are survival tips and everything and it’s funny. And let’s face it, now’s the time when funny is really gonna be the thing that gets you through. Laughter really is the best medicine!

The Walking Dead

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There are 6 seasons of The Walking Dead (season 7 is set to premier on October 23rd, but given that reality just started imitating art…who knows.) That’s a whole lot of field research to dissect. Season 1 is all about fighting zombies, learning to survive, the art of hand to hand combat and which weapons are the best ones to pick. By the time you get to season 6, the zombies are the least of everyone’s worries and people become the main threat.

While I do recommend going through the whole Walking Dead journey, you’re crunched for time. Who knows how many days are left till the power just runs out. So skip ahead to seasons 5 and 6. The group’s confidence and bad assery are just what you should be watching right now.

Fear the Walking Dead

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To watch a bunch of people who have no idea what to do against zombies, refer to Fear the Walking Dead. A great show. But because of the journey taken on The Walking Dead, watching these people not know what they’re doing is almost like take 12 steps backwards. Still plenty of great moments to use for research on your future zombie hunting endeavors. But I’d say to stick to the big boys and watch The Walking Dead instead.

Pride and Prejudice and Zombies

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This one is fun, whimsical and totally bad ass! The perfect choice for anyone looking to train in hand to hand combat and get more proficient with a blade. Plus if the Bennett sisters can fight the hoards in Regency Era dresses, you can certainly fight in your Old Navy jeans and Forever 21 tops! You got this!

Dawn of the Dead

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I’ve actually never seen Dawn of the Dead. I don’t particularly like scary movies. But reality just became a whole lot scary than any movie. So now is the time to give it a look.

Shaun of the Dead

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And of course, if you’re going to watch Dawn of the Dead, you should follow it up with Shaun of the Dead. Because, again…laughter, humor, levity…these are the things that will remind you that life is worth fighting for. And Simon Pegg is a king of comedy!

28 Days Later

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Same argument here as for Dawn of the Dead. But make sure not to get it confused with 28 Days, which has absolutely nothing to do with the zombie apocalypse.

Warm Bodies

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And finally, the tender love story of a girl and her zombie. Love in the time of apocalypse…it’s harder than it looks on TV. So enjoy movies that remind you of romance, because dating in an apocalypse? Not really a thing. But more on that later!

Happy watching and remember…STAY ALIVE!

How to Train for the Zombie Apocalypse

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Yes, the worst has indeed happened and the evil undead are roaming our earth. Are you prepared to do what you must to survive? Chances are, most of you won’t make it to see next week. In a zombie apocalypse…like this one, there’s no time for sugar coating things.

I can tell you what it will take for you to survive, but ultimately it’s up to you to make it happen.

Let’s start with something simple, your diet. You’re probably used to a cushy diet of fast food, donuts and soda. Hey, you’re only human (at least, right now you are!) The truth is, the first week is pretty critical when it comes to perishable food items. So the rule of thumb for week one is “if you find it, eat it.” If, for example, you’ve found yourself in the vicinity of a Krispy Kreme donut, eat it! Chances are, it could be your last. But don’t overdo it. Eating poorly and too much will slow you down and that Krispy Kreme will be your last, but not because no one has time to make donuts anymore, get my drift?

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This first week of encountering zombies will be tough enough for you, without introducing a stringent training and eating schedule. My best advice in this turbulent time is to moderately enjoy yourself as much as you can and keep within a manageable caloric range for your height, weight and body type. Also keep in mind that you will be a lot more active this week and you may need some extra calories to keep your energy up. Calories from bad fats and sugars will make you feel sluggish and to be honest, that’s just what the zombies want!!

This week we’re gonna focus on cardio, so get moving (or the zombies will do it for you.) Hopefully you and your family made a plan before this apocalypse hit, an emergency strategy for what to do and where to meet. If you didn’t, well I hope you said your goodbyes before the apocalypse and enjoy my good advice while you can, this blog may be your last.

Ok…so you have some guidelines for getting your body moving and eating all the perishable items you can find, but not overdoing it. That’s a great place to start. Staying home in your locked house is going to seem like a great idea right now…it’s not. In all likelihood, at least one or more of your neighbors has been turned and soon they will be looking for delicious, juicy brains to eat. If you live, isolated, in the country, you may be able to last a little longer. The suburbs…not quite as long and if you live in the city…GET OUT OF THERE NOW!!!!

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It’s good, at this early stage in the apocalypse, to identify your weapons. Get comfortable with your baseball bats, your katana swords, your crossbows, your bowie knive. Guns are fine, but keep in mind that bullets will become scarce and hitting the brain with 1 or 2 shots is actually much harder than movies and TV shows portray. Make it easier on yourself and get comfortable with hand to hand combat using whatever is around you. But more on that later.

It’s crucial right now to get moving, like I mentioned before. Walking, running, practicing sprints…these are your focus. If you have a car, great. Stockpile as much fuel as you can and keep moving. But you’re still gonna want to get good at evading surprises and learning some simple parkour moves wouldn’t be the worst thing you could do. But there will be lots more parkour in weeks 3 and 4. Right now…RUN! It’s the best way to stay physically fit and alert for what’s to come.

In this early stage of the apocalypse, the virus is pretty contained to large cities. This is the chance you need or rather, the chance you have to start getting prepared for the worst. Food isn’t scarce yet. That’s a good thing. You’re gonna want to start walking/ running twice a day for 30 mins each. If you can go longer, do it. The longer you keep that heart beating, the better off you’ll be. Challenge yourself, but don’t push yourself too far past your current limits.

This is the only chance you’ll get to take your time and get the lay of the land. These are called recon missions. Did you have a gym membership before the apocalypse hit? Money wasted. The world is now your gym and it is going to push you harder than any physical trainer ever did.

My final advice for your first week of training is to drink the cold beer, white wine, chilled juice, smoothies, etc. now because refrigerators will soon be as dead as the undead. Those finer enjoyments will be a thing of the past. But remember this…it’s wildly important…drunkenness will get you killed. So do not get sloppy!

This is a week of learning your limits, testing your strengths and being thankful for the little things. But don’t forget to watch your back. Once the virus hits the nearest metropolitan area, it will change your life and being thankful will be as hard to come by as that Krispy Kreme donut!

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Stay alive!

30 Days of Nerdy Hair

Day 2: Maggie from The Walking Dead

If you don’t watch The Walking Dead yet, let me just say that you are missing out on some action packed programming! And since TWD airs on Sundays, I chose Maggie, one of my favorite characters from the show.

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Sure, this is an easy one. Wet hair and a little dirt on the face goes a long way to giving the feeling that you are experiencing a zombie apocalypse! Plus, people are always telling me I look like her.

What do you think? Is the resemblance there or not? It may be there visually, but as far as kicking zombie ass, I think she has that on me!

Make sure to Click Here to see how I accomplished this look!

 

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Make sure to check back tomorrow for another brand new nerdy hair style!! You won’t want to miss what I have in store for this series!