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#PrincessBootCamp – Mulan Meal Plan
After a brief hiatus, we are charging forward into Week 4: Mulan Week! This week we are in China and studying all about Chinese culture, foods and fitness all while keeping Mulan herself as the central inspiration for the week. When the Emperor sends out conscription notices to every family in the face of a…
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#PrincessBootCamp – Pocahontas Week Inspo
This was a really fun playlist to have on my canoe trips as well as to run to. Give it a try! Return to Innocence – Enigma Breath of Life – Florence + the Machine Steady as the Beating Drum – Pocahontas Soundtrack Water Flow – Klyne Flux and Flow -LIGHTS Waterfalls – TLC Swan…
Adam beach, Avatar, Colin Farrell, culture, Dances with Wolves, Disney, Disney Princess Boot Camp, Dreamkeeper, fitness, indigenous people, Kevin Costner, Last of the Mohicans, movies, music, Native Americans, playlist, Pocahontas Week, Spotify, Squanto: A WArrior’s Tale, The New World, tribes, watch list -
#PrincessBootCamp – Pocahontas Week Fitness Plan
Pocahontas is easily the fittest Princess in the bunch. She climbs willow trees, canoes rivers, free runs through the forest and swims. This week I did as much of that as I could with my main focus being on running and canoeing. This is my canoe, her name is Grandmother Willow. There is a lake…
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#PrincessBootCamp – Pocahontas Week Meal Plan
Week 3 has begun and it’s all about Pocahontas. Pocahontas is a great Princess to find fitspiration with and incidentally she is the Disney Princess I find myself relating to most. (No one is making a case for historical accuracy here. Favorite things often defy reason and logic!) Pocahontas is free-spirited, strong, fiercely independent and…
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#PrincessBootCamp – Ariel Week Inspo
This week’s playlist is full of songs you’d expect to be on the list like “Part of Your World,” “Under the Sea,” and of course “Kiss the Girl,” but you’ll also see a little Hunchback of Notre Dame on the list, some Pirates of the Caribbean and basically any song I could get my hands…
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#PrincessBootCamp – Ariel Week Fitness Plan
One of my first orders of business last week (Cinderella Week) was to clean my parent’s pool and deck to get it ready for Ariel Week. One Princess helping another one out! With Cinderella’s hard work behind me, I was ready to dive in and get my swim on. As a native Floridian, I’m no…
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#PrincessBootCamp – Ariel Week Meal Plan
I made it through Cinderella Week, ready and energized to head into Week 2. If you missed all that Week 1 had to offer CLICK HERE. Week 2 I looked Under the Sea to Ariel: Now, to be honest with you, while I have loved the movie, The Little Mermaid, since I was a little…
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#PrincessBootCamp – Cinderella Week Meal Plan
Starting is always the hardest part with it comes to a new fitness plan. At least for me it is. Months of eating poorly and choosing Netflix over any strenuous physical activity had left my body in very poor shape. I live in a 2nd floor apartment and stairs were quickly becoming my nemesis. At…
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Mawage
I’ll admit…when I was younger, I dreamed often and deeply of my one perfect, future wedding day. A day surrounded by friends and families and pretty colors. A day I’d have lost all the unwanted weight for. A day I’d driven all my bridesmaids crazy to get to. A day where my groom might reconsider the…
80’s, 90’s, Blog Topic, Blogger Girl, Blogging, boys, Dorks, Fashion, Geeks, Life, Nerd in the City, women -
Fitness
I don’t know about you, but when I hear the word “fitness” I immediately think of physical fitness. Working out, doing yoga, going for a run, doing planks, going to spin class, eating quinoa and kale and flax seed paste. (Ok…ok, I never ate flax seed paste!) Even when you Google fitness, it’s pictures of…
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Nerd in the City 