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#PrincessBootCamp – Pocahontas Week Meal Plan
Week 3 has begun and it’s all about Pocahontas. Pocahontas is a great Princess to find fitspiration with and incidentally she is the Disney Princess I find myself relating to most. (No one is making a case for historical accuracy here. Favorite things often defy reason and logic!) Pocahontas is free-spirited, strong, fiercely independent and…
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#PrincessBootCamp – Ariel Week Inspo
This week’s playlist is full of songs you’d expect to be on the list like “Part of Your World,” “Under the Sea,” and of course “Kiss the Girl,” but you’ll also see a little Hunchback of Notre Dame on the list, some Pirates of the Caribbean and basically any song I could get my hands…
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#PrincessBootCamp – Ariel Week Fitness Plan
One of my first orders of business last week (Cinderella Week) was to clean my parent’s pool and deck to get it ready for Ariel Week. One Princess helping another one out! With Cinderella’s hard work behind me, I was ready to dive in and get my swim on. As a native Floridian, I’m no…
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#PrincessBootCamp – Ariel Week Meal Plan
I made it through Cinderella Week, ready and energized to head into Week 2. If you missed all that Week 1 had to offer CLICK HERE. Week 2 I looked Under the Sea to Ariel: Now, to be honest with you, while I have loved the movie, The Little Mermaid, since I was a little…
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#PrincessBootCamp – Cinderella Week Wrap Up
One week can’t change your whole body. One week isn’t enough time to meet aggressive goals, like the ones I’d created for myself. But one week can start you down a better path. One week can wake you up to a better life. I don’t like to call this a diet…it’s not one. It’s a…
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#PrincessBootCamp – Cinderella Week Fitness Plan
As I mentioned in my Meal Plan Post, Cinderella is an easy Princess to find fitspiration in. She is a hard working girl. And we know she’s fit cause she didn’t even break a sweat running down all those stairs, in high heels no less. Well…high heel! Here’s what I did for Cinderella Week in regards…
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#PrincessBootCamp – Cinderella Week Meal Plan
Starting is always the hardest part with it comes to a new fitness plan. At least for me it is. Months of eating poorly and choosing Netflix over any strenuous physical activity had left my body in very poor shape. I live in a 2nd floor apartment and stairs were quickly becoming my nemesis. At…
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Fitness
I don’t know about you, but when I hear the word “fitness” I immediately think of physical fitness. Working out, doing yoga, going for a run, doing planks, going to spin class, eating quinoa and kale and flax seed paste. (Ok…ok, I never ate flax seed paste!) Even when you Google fitness, it’s pictures of…
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When the Music Dies
Here we are in week 2 of the Zombie Apocalypse. Maybe it hasn’t happened to you yet, but there will come a time, my little zombie hunters, when the music will die. This is, after all, an apocalypse and one simply has no time for the finer things in life. Disc Jockeys will be turned,…
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Nerd in the City 