Get Fit – Page 4 – Nerd in the City

June 3, 2017

#PrincessBootCamp – Cinderella Week Inspo

Movies and music are where I tend to draw the majority of my inspiration. And Disney is a treasure trove of both. Starting with music, here is my complete playlist for Cinderella Week available on Spotify! I used it for my stair runs and throughout the week to keep me thinking happy fairytale thoughts. Play from…

Blogger Girl, Blogging, Disney, Dorks, Fairytales, Fashion, Fitness, Geeks, Get Fit, Inspiration, Life, Movies, Music, Nerd For Fitness, Nerd in the City, Nerds

A Cinderella Christmas, A Cinderella Story, Aladdin, Brandy and Whitney Houston, Cinderella, Cinderfella, Ella Enchanted, ever after, If the Shoe FIts, inspiration, movies, music, Rogers and Hammerstein, Sabrina, Spotify, The Glass Slipper
June 2, 2017

#PrincessBootCamp – Cinderella Week Fitness Plan

As I mentioned in my Meal Plan Post, Cinderella is an easy Princess to find fitspiration in. She is a hard working girl. And we know she’s fit cause she didn’t even break a sweat running down all those stairs, in high heels no less. Well…high heel! Here’s what I did for Cinderella Week in regards…

Blogger Girl, Disney, Dorks, Fairytales, Fashion, Fitness, Geeks, Get Fit, Inspiration, Life, Nerd For Fitness, Nerd in the City, Nerds

ballroom dancing, blog series, Cinderella Week, cleaning, Disnerd, Disney Princesses, dorks, fit nerd, fitness, geeks, get fit, house cleaning, nerds, Princess Boot Camp, stairs, weeding, workouts
June 1, 2017

#PrincessBootCamp – Cinderella Week Meal Plan

Starting is always the hardest part with it comes to a new fitness plan. At least for me it is. Months of eating poorly and choosing Netflix over any strenuous physical activity had left my body in very poor shape. I live in a 2nd floor apartment and stairs were quickly becoming my nemesis. At…

Be the Change, Blog Topic, Blogger Girl, Blogging, Disney, Dorks, Fairytales, Fashion, Fitness, Geeks, Get Fit, Inspiration, Life, Nerd For Fitness, Nerd in the City, Nerds, women

blogger, Cinderella Week, Disney, Disney Princesses, dork, dreaming, English peasant diet, fitness, food, geeks, get fit, health, meal plan, nerds, Princess Boot Camp, princesses, shopping list, workout
May 10, 2017

Fitness

I don’t know about you, but when I hear the word “fitness” I immediately think of physical fitness. Working out, doing yoga, going for a run, doing planks, going to spin class, eating quinoa and kale and flax seed paste. (Ok…ok, I never ate flax seed paste!) Even when you Google fitness, it’s pictures of…

Advice, Blog Topic, Blogger Girl, Blogging, Dorks, Fitness, Geeks, Get Fit, Inspiration, Life, Nerd For Fitness, Nerd in the City, Nerds

2016, blogger, fitness, get fit, get help, health, inspo, instachallenge, mental, nerd for fitness, Nerd in the City, physical, spiritual, The Bradshaw Challenge, Write it
October 11, 2016

Channeling Your Inner Darryl Dixon

There are a lot of differing opinions when it comes to the best mode of transportation in a zombie apocalypse. Most agree that it’s gonna be boats that keep humanity alive. But unless you’re already living on the “True Love” or “Boaty McBoatface” then you’re gonna need to get around on land first. Here are…

Blog Topic, Blogger Girl, Blogging, Dorks, Fandom, Fitness, Geeks, Get Fit, Inspiration, Life, Men, Nerd For Fitness, Nerd in the City, Nerds, The Walking Dead, women, Zombie Apocalypse Survival Vlog, Zombies

biking, boats, Boaty McBoatface, cars, Cycle bar, cycling, Darryl Dixon, driving, fitness, Flywheel, get fit, Monster Cycle, motor bike, motorcycle, on foot, RV, Soul Cycle, spinning, stationary Bike, staying alive, Stranger Things, survival, Survival Challenge, survivors, the walking dead, transportation, trucks, walking, zombie apocalypse
October 6, 2016

Zombies Don’t Care About Rain

A big deterrent to physical fitness is the weather. Mother Nature has her own ideas sometimes about when you’ll go for a run or a walk or a fitness class outside. But guess what…zombies don’t care about the rain. That’s why it’s vital for you to continue training in all kinds of weather. Listen, I’m…

Blogger Girl, Blogging, Dorks, Fitness, Geeks, Get Fit, Life, Men, Nerd For Fitness, Nerd in the City, Nerds, The Walking Dead, women, Zombie Apocalypse Survival Vlog, Zombies

dorks, fitness, geeks, get fit, Hurricane Matthew, nerds, rain, rainy, running, survival, training, weather, zombie apocalypse, zombies vs weather
October 4, 2016

How to Train for the Zombie Apocalypse

Yes, the worst has indeed happened and the evil undead are roaming our earth. Are you prepared to do what you must to survive? Chances are, most of you won’t make it to see next week. In a zombie apocalypse…like this one, there’s no time for sugar coating things. I can tell you what it…

Dorks, Fitness, Geeks, Get Fit, how-to, Life, Men, Nerd in the City, Nerds, The Walking Dead, women, Zombie Apocalypse Survival Vlog, Zombies

biters, Blog post, blogging, dorks, fit nerds, fitness, fitness plan, food, geeks, get fit, Nerd in the City, nerds, stay alive, survival, surviving, undead, Walkers, Walking Dead, zombie apocalypse, zombie bite, zombies
January 11, 2016

Come join #TheSweatPack

2016 is in full swing at Nerd in the City and Lean Girl’s Club. We are determined to make this year count for more than just 12 sheets of pretty calendar paper!! This is THE ONE! I say that every year. Because every year it’s true. Every new year is a chance to make it.…

Be the Change, Blog Topic, Blogger Girl, Blogging, Dorks, Fitness, friends, friendships, Geeks, Get Fit, girlfriends, Inspiration, Life, Nerd For Fitness, Nerd in the City, Nerds, New York City, partnerships, Things I Love, Things to Do, women

2016, blog girls, bloggers, challenge, collaboration, fit nerd, fit photos, fitness, geek fit, get fit, Grace Kelle, inspiration, Instagram, join in, jump in, jump rope, Lean Girl, Lean Girl’s Club, Liz Tailor, MOnday Motivation, nerds love fitness, nerdy girl, partnership, social media, Tailor and Kelle, take the stairs, The Sweat Pack
January 4, 2016

Welcome to #TheSweatPack

I love fitness! I really do. I love the feel of straining dormant muscles (most especially dormant after the holidays.) I love taking classes at Soul Cycle and Title Boxing Club (where I am a member.) I love running by the lake in my neighborhood and lifting weights and jumping rope. I love to feel…

Be the Change, Blog Topic, Blogger Girl, Blogging, Dorks, Fandom, Favorites, Fitness, friends, friendships, Geeks, Get Fit, girlfriends, Holidays, Inspiration, Life, Love, Men, Nerd For Fitness, Nerd in the City, Nerds, Nerdy Girl, new york, partnerships, Social Media, Things I Love, women

#TheSweatPack, better life, bloggers, collaboration, dorks, fit life, fitness, friends, friendships, geeks, get moving, Grace Kelle, happiness, health, inspiration, Lean Girl’s Club, nerd for fitness, Nerd in the City, Nerd in the Sand, nerds, new year, normal, out of the box, stereotypes, taking the stairs, together, united
September 16, 2015

I Promise, I’ll Keep Trying

Well, there goes all that hard work and those healthy initiatives from a few months back. Remember that? Remember when I thought I’d figured out the “secrets” to staying healthy and spoke like I knew something…anything about it. Look at me up there, all pompous and motivated and successful at losing weight. And sure, it doesn’t…

#AvengerinTraining, Be the Change, Blogger Girl, Blogging, Challenge, Dorks, Fitness, Geeks, Get Fit, Life, Nerd For Fitness, Nerds, Things I Love, Things to Do, women

California, Chick-fil-A, fail, fat, fitness, food, health, healthy, high fructose corn syrup, nerd for fitness, New York, sugar, trying again, Whole Foods

Category: Get Fit