Nerd in the City

Tag: get fit

June 1, 2017

#PrincessBootCamp – Cinderella Week Meal Plan

Starting is always the hardest part with it comes to a new fitness plan. At least for me it is. Months of eating poorly and choosing Netflix over any strenuous physical activity had left my body in very poor shape. I live in a 2nd floor apartment and stairs were quickly becoming my nemesis. At…

Be the Change, Blog Topic, Blogger Girl, Blogging, Disney, Dorks, Fairytales, Fashion, Fitness, Geeks, Get Fit, Inspiration, Life, Nerd For Fitness, Nerd in the City, Nerds, women

blogger, Cinderella Week, Disney, Disney Princesses, dork, dreaming, English peasant diet, fitness, food, geeks, get fit, health, meal plan, nerds, Princess Boot Camp, princesses, shopping list, workout
May 10, 2017

Fitness

I don’t know about you, but when I hear the word “fitness” I immediately think of physical fitness. Working out, doing yoga, going for a run, doing planks, going to spin class, eating quinoa and kale and flax seed paste. (Ok…ok, I never ate flax seed paste!) Even when you Google fitness, it’s pictures of…

Advice, Blog Topic, Blogger Girl, Blogging, Dorks, Fitness, Geeks, Get Fit, Inspiration, Life, Nerd For Fitness, Nerd in the City, Nerds

2016, blogger, fitness, get fit, get help, health, inspo, instachallenge, mental, nerd for fitness, Nerd in the City, physical, spiritual, The Bradshaw Challenge, Write it
October 11, 2016

Channeling Your Inner Darryl Dixon

There are a lot of differing opinions when it comes to the best mode of transportation in a zombie apocalypse. Most agree that it’s gonna be boats that keep humanity alive. But unless you’re already living on the “True Love” or “Boaty McBoatface” then you’re gonna need to get around on land first. Here are…

Blog Topic, Blogger Girl, Blogging, Dorks, Fandom, Fitness, Geeks, Get Fit, Inspiration, Life, Men, Nerd For Fitness, Nerd in the City, Nerds, The Walking Dead, women, Zombie Apocalypse Survival Vlog, Zombies

biking, boats, Boaty McBoatface, cars, Cycle bar, cycling, Darryl Dixon, driving, fitness, Flywheel, get fit, Monster Cycle, motor bike, motorcycle, on foot, RV, Soul Cycle, spinning, stationary Bike, staying alive, Stranger Things, survival, Survival Challenge, survivors, the walking dead, transportation, trucks, walking, zombie apocalypse
October 6, 2016

Zombies Don’t Care About Rain

A big deterrent to physical fitness is the weather. Mother Nature has her own ideas sometimes about when you’ll go for a run or a walk or a fitness class outside. But guess what…zombies don’t care about the rain. That’s why it’s vital for you to continue training in all kinds of weather. Listen, I’m…

Blogger Girl, Blogging, Dorks, Fitness, Geeks, Get Fit, Life, Men, Nerd For Fitness, Nerd in the City, Nerds, The Walking Dead, women, Zombie Apocalypse Survival Vlog, Zombies

dorks, fitness, geeks, get fit, Hurricane Matthew, nerds, rain, rainy, running, survival, training, weather, zombie apocalypse, zombies vs weather
October 4, 2016

How to Train for the Zombie Apocalypse

Yes, the worst has indeed happened and the evil undead are roaming our earth. Are you prepared to do what you must to survive? Chances are, most of you won’t make it to see next week. In a zombie apocalypse…like this one, there’s no time for sugar coating things. I can tell you what it…

Dorks, Fitness, Geeks, Get Fit, how-to, Life, Men, Nerd in the City, Nerds, The Walking Dead, women, Zombie Apocalypse Survival Vlog, Zombies

biters, Blog post, blogging, dorks, fit nerds, fitness, fitness plan, food, geeks, get fit, Nerd in the City, nerds, stay alive, survival, surviving, undead, Walkers, Walking Dead, zombie apocalypse, zombie bite, zombies
January 11, 2016

Come join #TheSweatPack

2016 is in full swing at Nerd in the City and Lean Girl’s Club. We are determined to make this year count for more than just 12 sheets of pretty calendar paper!! This is THE ONE! I say that every year. Because every year it’s true. Every new year is a chance to make it.…

Be the Change, Blog Topic, Blogger Girl, Blogging, Dorks, Fitness, friends, friendships, Geeks, Get Fit, girlfriends, Inspiration, Life, Nerd For Fitness, Nerd in the City, Nerds, New York City, partnerships, Things I Love, Things to Do, women

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May 8, 2015

#AvengerinTraining – Hawkeye Week

Pushing Through After hitting the wall during Thor Week, I was back on track and pushing through Week 5. Spring had returned, making morning runs a joy to complete! I really love to workout in the morning. I feel like it’s my personal time to get things done. Like the rest of the world is…

#AvengerinTraining, Avengers, Be the Change, Blogger Girl, Blogging, Dorks, Fandom, Fashion, Fashion with a Purpose, Fashionable NErd, Fitness, Geeks, Get Fit, Life, Marvel, Men, Movies, Music, Nerd For Fitness, Nerd in the City, Nerds, Nerdy Girl, New York City, Superheroes, women

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May 7, 2015

#AvengerinTraining – Thor Week

Hitting a Wall By week 4, I was tired. I just wanted to sleep. Scheduling was getting difficult. The nice promising Spring weather had turned cold and my motivation almost left me completely this week. Morning runs were hard to come by (because I don’t like running in cold weather.) So I had to find…

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May 6, 2015

#AvengerinTraining – Black Widow Week

Going Strong By week 3 I felt like I could take on the world. My muscles were aching because I was constantly using them in new ways. My endurance was getting better. My eating was clean and really healthy!! It’s the healthiest I’d ever felt. And I loved it!! An added bonus, my skin was…

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May 5, 2015

#AvengerinTraining – Hulk Week

Hitting Stride In Week 2 I really felt like I was in the zone. My morning runs were really strong. And coming out of Iron Man week I was ready for the next challenges. The foods I ate during Iron Man week really helped me reboot my eating habits and eat clean and healthier meals!…

#AvengerinTraining, Avengers, Dorks, Fitness, Geeks, Get Fit, Marvel, Nerd For Fitness, Nerds, Nerdy Girl

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